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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
5911Mollusks, squid, mixed species, raw
Finfish and Shellfish Products
925%
5912Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Legumes and Legume Products
925%
5913Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Baby Foods
925%
5914Buckwheat groats, roasted, cooked
Cereal Grains and Pasta
925%
5915Babyfood, banana with mixed berries, strained
Baby Foods
925%
5916Blackberries, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
925%
5917Soup, cheese, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
925%
5918Fish, halibut, Atlantic and Pacific, raw
Finfish and Shellfish Products
915%
5919Babyfood, banana no tapioca, strained
Baby Foods
915%
5920Fish, perch, mixed species, raw
Finfish and Shellfish Products
915%
5921Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
Pork Products
915%
5922Soup, black bean, canned, condensed
Soups, Sauces, and Gravies
915%
5923Sweet potato, canned, vacuum pack
Vegetables and Vegetable Products
915%
5924Beans, black turtle, mature seeds, canned
Legumes and Legume Products
915%
5925Pickle relish, hot dog
Vegetables and Vegetable Products
915%
5926Pickles, cucumber, sweet (includes bread and butter pickles)
Vegetables and Vegetable Products
915%
5927Raspberries, canned, red, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
915%
5928KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Dairy and Egg Products
915%
5929Plums, wild (Northern Plains Indians)
Other
915%
5930Prickly pears, broiled (Northern Plains Indians)
Other
915%
5931Cherries, sour, red, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
915%
5932Beans, black, mature seeds, canned, low sodium
Legumes and Legume Products
915%
5933Soup, cream of chicken, canned, condensed
Soups, Sauces, and Gravies
905%
5934Fish, burbot, raw
Finfish and Shellfish Products
905%
5935Spaghetti with meat sauce, frozen entree
Meals, Entrees, and Side Dishes
905%
5936Fish, tuna, light, canned in water, drained solids
Finfish and Shellfish Products
905%
5937Mollusks, snail, raw
Finfish and Shellfish Products
905%
5938Crustaceans, crab, queen, raw
Finfish and Shellfish Products
905%
5939Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
Legumes and Legume Products
905%
5940Sweet potato, cooked, baked in skin, flesh, with salt
Vegetables and Vegetable Products
905%

5911–5940 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov