NutriDB

🧈 Finfish and Shellfish Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
211Mollusks, octopus, common, raw1.04
212Fish, burbot, cooked, dry heat1.04
213Fish, grouper, mixed species, raw1.02
214Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)1.01
215Fish, tuna, fresh, skipjack, raw1.01
216Fish, pollock, Alaska, cooked0.99
217Fish, pollock, Atlantic, raw0.98
218Crustaceans, crayfish, mixed species, farmed, raw0.97
219Crustaceans, crab, dungeness, raw0.97
220Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)0.96
221Mollusks, clam, mixed species, raw0.96
222Fish, haddock, smoked0.96
223Crustaceans, crayfish, mixed species, wild, raw0.95
224Fish, tuna, light, canned in water, drained solids0.94
225Fish, whitefish, mixed species, smoked0.93
226Fish, perch, mixed species, raw0.92
227Fish, pout, ocean, raw0.91
228Fish, mahimahi, cooked, dry heat0.9
229Fish, surimi0.9
230Fish, roughy, orange, cooked, dry heat0.9
231Fish, sunfish, pumpkin seed, cooked, dry heat0.9
232Fish, pike, northern, cooked, dry heat0.88
233Fish, cusk, cooked, dry heat0.88
234Crustaceans, lobster, northern, cooked, moist heat0.86
235Fish, cod, Atlantic, cooked, dry heat0.86
236Fish, cod, Atlantic, canned, solids and liquid0.86
237Mollusks, scallop, (bay and sea), cooked, steamed0.84
238Fish, pollock, Alaska, raw0.82
239Fish, ling, cooked, dry heat0.82
240Fish, tuna, light, canned in water, without salt, drained solids0.82

211240 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov