🧈 Foods Highest in Fat — TOP 30(per 100g)
Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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| # | Food | Fat(g) |
|---|---|---|
| 121 | Almonds dry roasted salted | 54.8 |
| 122 | Egg yolks, dried | 54.6 |
| 123 | Sunflower seeds dry roasted salted | 54.3 |
| 124 | Egg yolks, dried | 54.3 |
| 125 | peanut butter, creamy | 54.24 |
| 126 | hazelnuts, raw | 54.12 |
| 127 | Nuts, almonds, raw, whole | 54.11 |
| 128 | hazelnuts, raw | 53.94 |
| 129 | almond butter, creamy | 53.77 |
| 130 | brazil nuts, raw | 53.73 |
| 131 | Sunflower seeds dry roasted salted | 53.5 |
| 132 | Nuts, hazelnuts or filberts, raw | 53.49 |
| 133 | Flour, almond, blanched | 53.43 |
| 134 | peanut butter, creamy | 53.37 |
| 135 | Egg yolks, dried | 53.3 |
| 136 | Nuts, almonds, raw, whole | 53.28 |
| 137 | sunflower seed kernels, raw | 53.28 |
| 138 | Almonds dry roasted salted | 53.2 |
| 139 | Almonds dry roasted salted | 53.1 |
| 140 | almond butter, creamy | 53.06 |
| 141 | Almond butter, creamy | 53.04 |
| 142 | almond butter, creamy | 52.92 |
| 143 | almond butter, creamy | 52.88 |
| 144 | hazelnuts, raw | 52.86 |
| 145 | peanut butter, creamy | 52.85 |
| 146 | almond butter, creamy | 52.84 |
| 147 | Proximates, Peanut butter, creamy, JIF (MI,OK) - NFY120CAP | 52.7 |
| 148 | hazelnuts, raw | 52.67 |
| 149 | peanut butter, creamy | 52.6 |
| 150 | Flour, almond, blanched | 52.55 |
121–150 of 4,091 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov