NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1381Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
18.5724%
1382Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
18.5724%
1383Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
18.5724%
1384Ham and cheese spread
Sausages and Luncheon Meats
18.5324%
1385Cream puff, eclair, custard or cream filled, iced
Baked Products
18.5224%
1386Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
Lamb, Veal, and Game Products
18.5224%
1387Pork, cured, ham, whole, separable lean and fat, unheated
Pork Products
18.5224%
1388DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
Fast Foods
18.5224%
1389Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef Products
18.524%
1390Danish pastry, raspberry, unenriched
Baked Products
18.524%
1391Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
Baked Products
18.524%
1392Danish pastry, lemon, unenriched
Baked Products
18.524%
1393CHICK-FIL-A, hash browns
Fast Foods
18.524%
1394Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
18.524%
1395Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Baked Products
18.524%
1396Pastry, Pastelitos de Guava (guava pastries)
Baked Products
18.524%
1397Restaurant, Mexican, cheese enchilada
Restaurant Foods
18.4724%
1398Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
18.4624%
1399Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
18.4524%
1400Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
18.4424%
1401Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
18.4324%
1402Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
Baked Products
18.4224%
1403Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef Products
18.4224%
1404Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
18.3924%
1405APPLEBEE'S, mozzarella sticks
Restaurant Foods
18.3724%
1406Restaurant, Latino, empanadas, beef, prepared
Restaurant Foods
18.3724%
1407Chicken, broilers or fryers, dark meat, meat and skin, raw
Poultry Products
18.3424%
1408Sauce, cheese sauce mix, dry
Soups, Sauces, and Gravies
18.3324%
1409Restaurant, family style, fried mozzarella sticks
Restaurant Foods
18.3324%
1410Candies, NESTLE, BUTTERFINGER Crisp
Sweets
18.3324%

1381–1410 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov