🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
1381	Proximates, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYM	Spices and Herbs	3.38	4%
1382	FLOUR, RICE, BROWN (ORGANIC)	Cereal Grains and Pasta	3.37	4%
1383	sorghum, flour	Cereal Grains and Pasta	3.36	4%
1384	Proximates, Chicken breasts, boneless, skinless, non-enhanced, braised (CA2,NC) - 17A-02-03-Prox	Poultry Products	3.35	4%
1385	pork, tenderloin, boneless	Pork Products	3.34	4%
1386	beans, chick peas/garbanzos, canned, sodium added	Legumes and Legume Products	3.34	4%
1387	Proximates, Sweet And Sour Pork, Chinese restaurant (CA2,NC1) - NFY0903JU	Restaurant Foods	3.34	4%
1388	Proximates, Whole wheat bread, NATURES OWN (IN,CT) - NFY1204PE	Baked Products	3.34	4%
1389	MILK, WHOLE	Dairy and Egg Products	3.34	4%
1390	MILK, WHOLE	Dairy and Egg Products	3.34	4%
1391	Flour, soy, defatted	Legumes and Legume Products	3.33	4%
1392	oat milk, refrigerated, unsweetened	Beverages	3.33	4%
1393	tilapia, farm raised, raw, skin removed	Finfish and Shellfish Products	3.33	4%
1394	brown rice, long grain, unenriched	Cereal Grains and Pasta	3.32	4%
1395	FLOUR, SOY (DEFATTED)	Legumes and Legume Products	3.32	4%
1396	Rice, brown, long grain, unenriched, raw	Cereal Grains and Pasta	3.31	4%
1397	Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 17, select	Beef Products	3.3	4%
1398	Proximates, White bread, store brand, PUBLIX BREAD (FL1) - NFY0907KN	Baked Products	3.3	4%
1399	buckwheat, whole grain	Cereal Grains and Pasta	3.3	4%
1400	MILK, WHOLE	Dairy and Egg Products	3.3	4%
1401	Proximates, White bread, store brand, SAFEWAY PREMIUM WHITE (CA1) - NFY0907J4	Baked Products	3.3	4%
1402	chestnut flour	Nut and Seed Products	3.29	4%
1403	MILK, WHOLE	Dairy and Egg Products	3.29	4%
1404	MILK, WHOLE	Dairy and Egg Products	3.28	4%
1405	Proximates, Beef, Top Round roast/steak, lean only, raw, animal 36, select	Beef Products	3.27	4%
1406	MILK, WHOLE	Dairy and Egg Products	3.25	4%
1407	Proximates, Mustard, yellow, store brand, KROGER & KROGER (IN1,MI1) - NFY120I26	Spices and Herbs	3.25	4%
1408	MILK, WHOLE	Dairy and Egg Products	3.24	4%
1409	Lunchmeat, ham - NFY1210NW	Sausages and Luncheon Meats	3.24	4%
1410	Proximates, Chinese Restaurant, Fried Rice (No Meat) (OK) - NFY1209RK	Restaurant Foods	3.24	4%

1381–1410 of 4,091 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12