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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
1411Candies, NESTLE, BUTTERFINGER Crisp
Sweets
18.3324%
1412Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
Breakfast Cereals
18.3324%
1413Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
Pork Products
18.3124%
1414Croutons, seasoned
Baked Products
18.324%
1415Doughnuts, french crullers, glazed
Baked Products
18.324%
1416Sweet rolls, cheese
Baked Products
18.324%
1417Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
18.2923%
1418Cookies, oatmeal sandwich, with creme filling
Baked Products
18.2923%
1419Chicken, cornish game hens, meat and skin, cooked, roasted
Poultry Products
18.2123%
1420Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Beef Products
18.2123%
1421Sauce, sofrito, prepared from recipe
Soups, Sauces, and Gravies
18.223%
1422Snacks, potato chips, white, restructured, baked
Snacks
18.223%
1423Cookies, marshmallow, with rice cereal and chocolate chips
Baked Products
18.1823%
1424Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
18.1623%
1425Sausage, meatless
Legumes and Legume Products
18.1623%
1426Chicken, broilers or fryers, back, meat and skin, cooked, stewed
Poultry Products
18.1423%
1427Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef Products
18.1323%
1428Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
Beef Products
18.1223%
1429Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Poultry Products
18.123%
1430Cookies, oatmeal, commercially prepared, regular
Baked Products
18.123%
1431Fast foods, english muffin, with egg, cheese, and sausage
Fast Foods
18.123%
1432Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Fast Foods
18.0723%
1433Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Pork Products
18.0523%
1434Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
18.0523%
1435Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Poultry Products
18.0423%
1436Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
Lamb, Veal, and Game Products
18.0123%
1437Cookies, oatmeal, commercially prepared, special dietary
Baked Products
1823%
1438Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
1823%
1439Vegetarian fillets
Legumes and Legume Products
1823%
1440Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
Sweets
1823%

1411–1440 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov