NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
2041Game meat, bear, cooked, simmered13.39
2042Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw13.38
2043Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw13.38
2044Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw13.38
2045Fish, salmon, chinook, cooked, dry heat13.38
2046Crackers, wheat, reduced fat13.37
2047Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw13.37
2048Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted13.37
2049Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw13.36
2050Crackers, snack, Goya Crackers13.35
2051Chicken, thigh, meat and skin, raw13.35
2052Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan13.34
2053Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw13.33
2054Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer13.33
2055Fish, catfish, channel, cooked, breaded and fried13.33
2056Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried13.32
2057Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted13.31
2058Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised13.3
2059Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce13.3
2060Sauce, cheese, ready-to-serve13.29
2061Turkey, retail parts, wing, meat and skin, cooked, roasted13.29
2062Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw13.27
2063Chicken, broilers or fryers, meat and skin and giblets and neck, roasted13.27
2064Egg, goose, whole, fresh, raw13.27
2065Archway Home Style Cookies, Strawberry Filled13.26
2066Archway Home Style Cookies, Raspberry Filled13.26
2067Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated13.26
2068Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw13.26
2069Restaurant, Latino, pupusas con queso (pupusas, cheese)13.25
2070Fast foods, hush puppies13.25

2041–2070 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov