NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3661Veal, sirloin, separable lean only, cooked, roasted6.22
3662Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw6.21
3663Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw6.21
3664Pastrami, turkey6.21
3665Lamb, New Zealand, imported, heart, cooked, soaked and simmered6.21
3666Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw6.21
3667Pork, ground, 96% lean / 4% fat, cooked, pan-broiled6.2
3668Veal, shank (fore and hind), separable lean and fat, cooked, braised6.2
3669Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar6.2
3670Seeds, cottonseed flour, partially defatted (glandless)6.2
3671Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted6.2
3672Babyfood, meat, turkey, strained6.2
3673Babyfood, meat, turkey, junior6.2
3674Ice creams, BREYERS, No Sugar Added, Vanilla6.2
3675Fish, trout, rainbow, farmed, raw6.18
3676Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw6.18
3677Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw6.16
3678Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread6.16
3679Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw6.16
3680Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry6.16
3681Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw6.16
3682Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled6.14
3683Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled6.14
3684Dumpling, potato- or cheese-filled, frozen6.14
3685Tamales (Navajo)6.12
3686Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw6.12
3687Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw6.11
3688Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar6.11
3689Snacks, popcorn, microwave, 94% fat free6.1
3690Fish, whitefish, mixed species, raw (Alaska Native)6.1

36613690 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov