NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3631Fish, mackerel, spanish, raw6.3
3632Cereals ready-to-eat, FAMILIA6.3
3633Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu6.3
3634Soup, chicken corn chowder, chunky, ready-to-serve, single brand6.3
3635Rolls, dinner, wheat6.3
3636Veggie burgers or soyburgers, unprepared6.3
3637McDONALD'S Bacon Ranch Salad with Crispy Chicken6.3
3638Cereals, QUAKER, Instant Oatmeal Organic, Regular6.3
3639Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised6.3
3640Burrito, bean and cheese, frozen6.3
3641Fish, mackerel, jack, canned, drained solids6.3
3642Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw6.29
3643Fish, spot, cooked, dry heat6.28
3644Fish, tuna, fresh, bluefin, cooked, dry heat6.28
3645Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon6.28
3646Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted6.28
3647Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw6.28
3648Chickpeas, (garbanzo beans, bengal gram), dry6.27
3649Veal, leg (top round), separable lean only, cooked, pan-fried, breaded6.27
3650Veal, variety meats and by-products, liver, cooked, braised6.26
3651Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry6.26
3652Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled6.25
3653Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled6.25
3654Turkey, retail parts, thigh, meat only, cooked, roasted6.25
3655Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw6.24
3656Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased6.24
3657Flour, amaranth6.24
3658Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled6.22
3659Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw6.22
3660Fast foods, burrito, with beans6.22

36313660 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov