NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
3601Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted6.37
3602Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry6.37
3603Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked6.37
3604Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked6.37
3605Peppered loaf, pork, beef6.37
3606Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted6.36
3607Babyfood, cereal, oatmeal, dry fortified6.36
3608Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw6.36
3609Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted6.36
3610Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered6.36
3611Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised6.35
3612TACO BELL, Soft Taco with chicken, cheese and lettuce6.35
3613Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried6.35
3614Fast foods, taco with chicken, lettuce and cheese, soft6.35
3615Beef, chuck for stew, separable lean and fat, select, cooked, braised6.34
3616Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised6.34
3617Fish, salmon, Atlantic, wild, raw6.34
3618Sauce, peanut, made from coconut, water, sugar, peanuts6.34
3619Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw6.34
3620Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw6.34
3621Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted6.34
3622Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised6.33
3623Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled6.33
3624Veal, leg (top round), separable lean and fat, cooked, braised6.33
3625Fish, drum, freshwater, cooked, dry heat6.32
3626Chicken, stewing, meat only, raw6.32
3627Game meat, beefalo, composite of cuts, cooked, roasted6.32
3628Fish, mackerel, spanish, cooked, dry heat6.32
3629Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised6.31
3630Flour, oat, whole grain6.31

36013630 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov