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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5491Nuts, ginkgo nuts, raw
Nut and Seed Products
1.682%
5492Seeds, breadnut tree seeds, dried
Nut and Seed Products
1.682%
5493Candies, nougat, with almonds
Sweets
1.672%
5494Pasta, gluten-free, brown rice flour, cooked, TINKYADA
Cereal Grains and Pasta
1.672%
5495Puddings, tapioca, dry mix, prepared with 2% milk
Sweets
1.672%
5496Wheat flour, white, bread, enriched
Cereal Grains and Pasta
1.662%
5497Turkey from whole, light meat, meat only, with added solution, raw
Poultry Products
1.662%
5498Turkey, wing, from whole bird, meat only, with added solution, raw
Poultry Products
1.662%
5499Turkey, breast, from whole bird, meat only, with added solution, raw
Poultry Products
1.662%
5500Wheat flours, bread, unenriched
Cereal Grains and Pasta
1.662%
5501Soup, pea, split with ham, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
1.662%
5502Soup, mushroom with beef stock, canned, prepared with equal volume water
Soups, Sauces, and Gravies
1.652%
5503SILK Very Vanilla, soymilk
Legumes and Legume Products
1.652%
5504Flour, bread, white, enriched, unbleached
Cereal Grains and Pasta
1.652%
5505SILK Plain, soymilk
Legumes and Legume Products
1.652%
5506SILK Unsweetened, soymilk
Legumes and Legume Products
1.652%
5507Chicken, broilers or fryers, light meat, meat only, raw
Poultry Products
1.652%
5508Veal, shank, separable lean only, raw
Lamb, Veal, and Game Products
1.642%
5509Flour, pastry, unenriched, unbleached
Cereal Grains and Pasta
1.642%
5510Mungo beans, mature seeds, raw
Legumes and Legume Products
1.642%
5511SILK Nog, soymilk
Legumes and Legume Products
1.642%
5512Pigeonpeas, immature seeds, raw
Vegetables and Vegetable Products
1.642%
5513Emu, full rump, raw
Poultry Products
1.642%
5514Rye grain
Cereal Grains and Pasta
1.632%
5515Chicken, roasting, light meat, meat only, raw
Poultry Products
1.632%
5516Fish, sheepshead, cooked, dry heat
Finfish and Shellfish Products
1.632%
5517Puddings, rice, dry mix, prepared with 2% milk
Sweets
1.632%
5518Corn, sweet, yellow and white kernels,  fresh, raw
Vegetables and Vegetable Products
1.632%
5519Nuts, ginkgo nuts, canned
Nut and Seed Products
1.622%
5520Spanish rice mix, dry mix, unprepared
Meals, Entrees, and Side Dishes
1.622%

5491–5520 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov