NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5521Fish, rockfish, Pacific, mixed species, cooked, dry heat1.62
5522Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS1.61
5523Fish, halibut, Atlantic and Pacific, cooked, dry heat1.61
5524Sauce, pasta, spaghetti/marinara, ready-to-serve1.61
5525Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D1.61
5526Mothbeans, mature seeds, raw1.61
5527Seeds, sunflower seed flour, partially defatted1.61
5528Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork1.6
5529Barley flour or meal1.6
5530Chiton, leathery, gumboots (Alaska Native)1.6
5531Cereals ready-to-eat, POST Raisin Bran Cereal1.6
5532Cereals, QUAKER, hominy grits, white, regular, dry1.6
5533Crackers, saltines, fat-free, low-sodium1.6
5534Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)1.6
5535Willow, young leaves, chopped (Alaska Native)1.6
5536Vitasoy USA, Vitasoy Organic Creamy Original Soymilk1.6
5537Babyfood, dinner, turkey, rice, and vegetables, toddler1.6
5538Babyfood, apple yogurt dessert, strained1.6
5539Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)1.6
5540Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)1.6
5541Flour, semolina, coarse and semi-coarse1.6
5542Soup, oyster stew, canned, prepared with equal volume water1.59
5543Frankfurter, beef, pork, and turkey, fat free1.59
5544Mollusks, clam, mixed species, canned, drained solids1.59
5545Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry1.58
5546Soup, vegetarian vegetable, canned, condensed1.58
5547Amaranth grain, cooked1.58
5548Spaghetti, spinach, dry1.57
5549Noodles, egg, spinach, enriched, cooked1.57
5550Soup, chicken with rice, canned, condensed1.56

5521–5550 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov