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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5521Spanish rice mix, dry mix, unprepared
Meals, Entrees, and Side Dishes
1.622%
5522Mothbeans, mature seeds, raw
Legumes and Legume Products
1.612%
5523Sauce, pasta, spaghetti/marinara, ready-to-serve
Soups, Sauces, and Gravies
1.612%
5524Seeds, sunflower seed flour, partially defatted
Nut and Seed Products
1.612%
5525Fish, halibut, Atlantic and Pacific, cooked, dry heat
Finfish and Shellfish Products
1.612%
5526Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Breakfast Cereals
1.612%
5527Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Legumes and Legume Products
1.612%
5528Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Legumes and Legume Products
1.62%
5529Babyfood, dinner, turkey, rice, and vegetables, toddler
Baby Foods
1.62%
5530Cereals, QUAKER, hominy grits, white, regular, dry
Breakfast Cereals
1.62%
5531Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Legumes and Legume Products
1.62%
5532Chiton, leathery, gumboots (Alaska Native)
Other
1.62%
5533Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Baked Products
1.62%
5534Cereals ready-to-eat, POST Raisin Bran Cereal
Breakfast Cereals
1.62%
5535Crackers, saltines, fat-free, low-sodium
Baked Products
1.62%
5536Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Baked Products
1.62%
5537Barley flour or meal
Cereal Grains and Pasta
1.62%
5538Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
Baked Products
1.62%
5539Willow, young leaves, chopped (Alaska Native)
Other
1.62%
5540Babyfood, apple yogurt dessert, strained
Baby Foods
1.62%
5541Flour, semolina, coarse and semi-coarse
Cereal Grains and Pasta
1.62%
5542Frankfurter, beef, pork, and turkey, fat free
Sausages and Luncheon Meats
1.592%
5543Soup, oyster stew, canned, prepared with equal volume water
Soups, Sauces, and Gravies
1.592%
5544Mollusks, clam, mixed species, canned, drained solids
Finfish and Shellfish Products
1.592%
5545Soup, vegetarian vegetable, canned, condensed
Soups, Sauces, and Gravies
1.582%
5546Amaranth grain, cooked
Cereal Grains and Pasta
1.582%
5547Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
Breakfast Cereals
1.582%
5548Spaghetti, spinach, dry
Cereal Grains and Pasta
1.572%
5549Noodles, egg, spinach, enriched, cooked
Cereal Grains and Pasta
1.572%
5550Soup, vegetable with beef broth, canned, condensed
Soups, Sauces, and Gravies
1.562%

5521–5550 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov