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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5551Fish, pike, walleye, cooked, dry heat
Finfish and Shellfish Products
1.562%
5552Beverages, Protein powder whey based
Beverages
1.562%
5553Wheat, soft red winter
Cereal Grains and Pasta
1.562%
5554Soup, vegetable with beef broth, canned, condensed
Soups, Sauces, and Gravies
1.562%
5555Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
Meals, Entrees, and Side Dishes
1.562%
5556Almond milk, unsweetened, plain, refrigerated
Beverages
1.562%
5557Soup, chicken noodle, canned, condensed
Soups, Sauces, and Gravies
1.552%
5558Mollusks, oyster, eastern, farmed, raw
Finfish and Shellfish Products
1.552%
5559Beans, baked, canned, with pork
Legumes and Legume Products
1.552%
5560Yogurt, plain, low fat
Dairy and Egg Products
1.552%
5561Crustaceans, crab, alaska king, cooked, moist heat
Finfish and Shellfish Products
1.542%
5562Wheat, hard red winter
Cereal Grains and Pasta
1.542%
5563Fish, ocean perch, Atlantic, raw
Finfish and Shellfish Products
1.542%
5564Bread, blue corn, somiviki (Hopi)
Other
1.532%
5565Broadbeans (fava beans), mature seeds, raw
Legumes and Legume Products
1.532%
5566Bagels, wheat
Baked Products
1.532%
5567Soymilk, chocolate, with added calcium, vitamins A and D
Legumes and Legume Products
1.532%
5568Soymilk, chocolate, unfortified
Legumes and Legume Products
1.532%
5569CAMPBELL'S, Chicken Noodle Soup, condensed
Soups, Sauces, and Gravies
1.532%
5570Rye flour, medium
Cereal Grains and Pasta
1.522%
5571Fish, monkfish, raw
Finfish and Shellfish Products
1.522%
5572Flour, 00
Cereal Grains and Pasta
1.522%
5573Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
Breakfast Cereals
1.522%
5574Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
Breakfast Cereals
1.522%
5575Pasta, dry, unenriched
Cereal Grains and Pasta
1.512%
5576Beans, Dry, Navy (0% moisture)
Legumes and Legume Products
1.512%
5577Beans, Dry, Navy (0% moisture)
Legumes and Legume Products
1.512%
5578Crustaceans, crab, queen, cooked, moist heat
Finfish and Shellfish Products
1.512%
5579Pasta, dry, enriched
Cereal Grains and Pasta
1.512%
5580Crustaceans, spiny lobster, mixed species, raw
Finfish and Shellfish Products
1.512%

5551–5580 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov