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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5581Soup, vegetable beef, canned, condensed
Soups, Sauces, and Gravies
1.512%
5582Babyfood, cereal, with eggs, strained
Baby Foods
1.52%
5583Corn, sweet, yellow, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1.52%
5584Babyfood, vegetable and brown rice, strained
Baby Foods
1.52%
5585Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Breakfast Cereals
1.52%
5586Babyfood, green beans and turkey, strained
Baby Foods
1.52%
5587Pancakes, whole-wheat, dry mix, incomplete
Baked Products
1.52%
5588Moose, meat, raw (Alaska Native)
Other
1.52%
5589Oscar Mayer, Chicken Breast (honey glazed)
Sausages and Luncheon Meats
1.52%
5590Beans, navy, mature seeds, raw
Legumes and Legume Products
1.52%
5591Corn, sweet, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.52%
5592Crackers, matzo, whole-wheat
Baked Products
1.52%
5593Wonton wrappers (includes egg roll wrappers)
Baked Products
1.52%
5594Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
Sweets
1.52%
5595Babyfood, dinner, vegetables and noodles and turkey, junior
Baby Foods
1.52%
5596Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
Cereal Grains and Pasta
1.52%
5597Bread, boston brown, canned
Baked Products
1.52%
5598Pigeon peas (red gram), mature seeds, raw
Legumes and Legume Products
1.492%
5599Emu, inside drum, raw
Poultry Products
1.492%
5600Carrot, dehydrated
Vegetables and Vegetable Products
1.492%
5601Kale, raw
Vegetables and Vegetable Products
1.492%
5602Kale, raw
Vegetables and Vegetable Products
1.492%
5603Turkey, whole, wing, meat only, raw
Poultry Products
1.482%
5604Flour, wheat, all-purpose, enriched, unbleached
Cereal Grains and Pasta
1.482%
5605Wheat flour, white (industrial), 10% protein, bleached, unenriched
Cereal Grains and Pasta
1.482%
5606Turkey, drumstick, from whole bird, meat only, raw
Poultry Products
1.482%
5607Wheat flour, white (industrial), 10% protein, bleached, enriched
Cereal Grains and Pasta
1.482%
5608Wheat flour, white (industrial), 10% protein, unbleached, enriched
Cereal Grains and Pasta
1.482%
5609Flour, wheat, all-purpose, enriched, bleached
Cereal Grains and Pasta
1.482%
5610Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)
Cereal Grains and Pasta
1.482%

5581–5610 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov