NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
6031Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt0.89
6032Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified0.89
6033Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt0.89
6034Succotash, (corn and limas), frozen, unprepared0.89
6035Babyfood, cereal, oatmeal, with applesauce and bananas, strained0.89
6036Beans, baked, canned, with pork and sweet sauce0.89
6037Ruffed Grouse, breast meat, skinless, raw0.88
6038Fish, pike, northern, cooked, dry heat0.88
6039Fish, cusk, cooked, dry heat0.88
6040SMART SOUP, Indian Bean Masala0.88
6041Hominy, canned, yellow0.88
6042Hominy, canned, white0.88
6043Raspberries, puree, seedless0.87
6044Babyfood, Baby MUM MUM Rice Biscuits0.87
6045Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.87
6046Salad dressing, italian dressing, fat-free0.87
6047Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes0.87
6048Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.87
6049Winged beans, immature seeds, raw0.87
6050Refried beans, canned, vegetarian0.87
6051Kumquats, raw0.86
6052Capers, canned0.86
6053Soup, clam chowder, manhattan, canned, prepared with equal volume water0.86
6054Oat bran, cooked0.86
6055Crustaceans, lobster, northern, cooked, moist heat0.86
6056Fish, cod, Atlantic, canned, solids and liquid0.86
6057Fish, cod, Atlantic, cooked, dry heat0.86
6058Beans, Dry, Flor de Mayo (0% moisture)0.86
6059Beans, Dry, Flor de Mayo (0% moisture)0.86
6060Wheat flour, white, cake, enriched0.86

6031–6060 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov