NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
6061Lima beans, immature seeds, raw0.86
6062Spelt, cooked0.85
6063Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D0.85
6064Beans, white, mature seeds, raw0.85
6065Rice, brown, parboiled, cooked, UNCLE BENS0.85
6066Mollusks, scallop, (bay and sea), cooked, steamed0.84
6067Wheat, KAMUT khorasan, cooked0.83
6068Beans, kidney, all types, mature seeds, raw0.83
6069Beverages, Acai berry drink, fortified0.83
6070Turkey breast, low salt, prepackaged or deli, luncheon meat0.83
6071Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)0.83
6072SILK Light Plain, soymilk0.82
6073Soup, turkey noodle, canned, prepared with equal volume water0.82
6074Fish, ling, cooked, dry heat0.82
6075Cereals, MALT-O-MEAL, chocolate, dry0.82
6076Fish, pollock, Alaska, raw0.82
6077SILK Light Vanilla, soymilk0.82
6078Fish, tuna, light, canned in water, without salt, drained solids0.82
6079Vitasoy USA, Vitasoy Light Vanilla Soymilk0.82
6080Noodles, japanese, somen, dry0.81
6081Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt0.81
6082Borage, cooked, boiled, drained, with salt0.81
6083Raspberries, frozen, red, unsweetened0.81
6084Borage, cooked, boiled, drained, without salt0.81
6085Fish, burbot, raw0.81
6086Soup, stock, fish, home-prepared0.81
6087Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt0.81
6088Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated0.81
6089Crustaceans, shrimp, farm raised, raw0.8
6090Cloudberries, raw (Alaska Native)0.8

6061–6090 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov