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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6091MORI-NU, Tofu, silken, lite firm
Legumes and Legume Products
0.81%
6092Emu, fan fillet, raw
Poultry Products
0.81%
6093Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Dairy and Egg Products
0.81%
6094Lambsquarters, raw
Vegetables and Vegetable Products
0.81%
6095Fish, lingcod, meat, raw (Alaska Native)
Other
0.81%
6096Babyfood, mixed fruit juice with low fat yogurt
Baby Foods
0.81%
6097Babyfood, dinner, vegetables and dumplings and beef, junior
Baby Foods
0.81%
6098Cake, angelfood, commercially prepared
Baked Products
0.81%
6099Succotash, (corn and limas), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.81%
6100Fireweed, young leaves, raw (Alaska Native)
Other
0.81%
6101Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Sweets
0.81%
6102Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Vegetables and Vegetable Products
0.81%
6103Fish, herring eggs on giant kelp, Pacific (Alaska Native)
Other
0.81%
6104Nuts, chestnuts, japanese, roasted
Nut and Seed Products
0.81%
6105Cloudberries, raw (Alaska Native)
Other
0.81%
6106Succotash, (corn and limas), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.81%
6107Babyfood, banana juice with low fat yogurt
Baby Foods
0.81%
6108Babyfood, peas, dices, toddler
Baby Foods
0.81%
6109Octopus (Alaska Native)
Other
0.81%
6110Babyfood, mixed fruit yogurt, strained
Baby Foods
0.81%
6111Mollusks, whelk, unspecified, cooked, moist heat
Finfish and Shellfish Products
0.81%
6112Soup, minestrone, canned, reduced sodium, ready-to-serve
Soups, Sauces, and Gravies
0.81%
6113Parsley, fresh
Vegetables and Vegetable Products
0.791%
6114Soup, vegetarian vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.791%
6115Soup, chicken with rice, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.781%
6116Malabar spinach, cooked
Vegetables and Vegetable Products
0.781%
6117Corn, sweet, yellow, frozen, kernels on cob, unprepared
Vegetables and Vegetable Products
0.781%
6118Soup, vegetable with beef broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.781%
6119Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.781%
6120Corn, sweet, white, frozen, kernels on cob, unprepared
Vegetables and Vegetable Products
0.781%

6091–6120 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov