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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6121Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
Vegetables and Vegetable Products
0.771%
6122Collards, raw
Vegetables and Vegetable Products
0.771%
6123Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Legumes and Legume Products
0.771%
6124Milk, dry, nonfat, regular, without added vitamin A and vitamin D
Dairy and Egg Products
0.771%
6125Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.771%
6126Corn, sweet, white, frozen, kernels cut off cob, unprepared
Vegetables and Vegetable Products
0.771%
6127Milk, dry, nonfat, regular, with added vitamin A and vitamin D
Dairy and Egg Products
0.771%
6128Peaches, dried, sulfured, uncooked
Fruits and Fruit Juices
0.761%
6129Soup, chicken noodle, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.761%
6130Soup, vegetable beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.761%
6131Sauce, ready-to-serve, pepper, TABASCO
Soups, Sauces, and Gravies
0.761%
6132Mollusks, abalone, mixed species, raw
Finfish and Shellfish Products
0.761%
6133Blueberries, wild, raw (Alaska Native)
Other
0.761%
6134Nuts, chestnuts, chinese, boiled and steamed
Nut and Seed Products
0.761%
6135Beans, french, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.761%
6136Beans, french, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.761%
6137Broccoli, chinese, raw
Vegetables and Vegetable Products
0.761%
6138Ginger root, raw
Vegetables and Vegetable Products
0.751%
6139Crustaceans, lobster, northern, raw
Finfish and Shellfish Products
0.751%
6140Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.741%
6141Emu, flat fillet, raw
Poultry Products
0.741%
6142Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.741%
6143Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.741%
6144Crustaceans, crab, blue, cooked, moist heat
Finfish and Shellfish Products
0.741%
6145Taro leaves, raw
Vegetables and Vegetable Products
0.741%
6146Game meat, moose, raw
Lamb, Veal, and Game Products
0.741%
6147Crustaceans, crab, blue, canned
Finfish and Shellfish Products
0.741%
6148Tomato products, canned, sauce, with onions, green peppers, and celery
Vegetables and Vegetable Products
0.741%
6149Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.741%
6150Tomato, paste, canned, without salt added
Vegetables and Vegetable Products
0.731%

6121–6150 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov