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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6421Corn, sweet, yellow, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
0.51%
6422Cereals, CREAM OF RICE, dry
Breakfast Cereals
0.51%
6423Spinach, canned, regular pack, drained solids
Vegetables and Vegetable Products
0.51%
6424Brussels sprouts, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.51%
6425Beans, pinto, immature seeds, frozen, unprepared
Vegetables and Vegetable Products
0.51%
6426Shallots, freeze-dried
Vegetables and Vegetable Products
0.51%
6427Gums, seed gums (includes locust bean, guar)
Sweets
0.51%
6428Broadbeans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.51%
6429Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.51%
6430Beans, kidney, red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.51%
6431Whale, beluga, meat, raw (Alaska Native)
Other
0.51%
6432Elderberries, raw
Fruits and Fruit Juices
0.51%
6433Beans, kidney, red, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.51%
6434Cabbage, kimchi
Vegetables and Vegetable Products
0.51%
6435Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.51%
6436Beans, kidney, mature seeds, sprouted, raw
Vegetables and Vegetable Products
0.51%
6437Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Vegetables and Vegetable Products
0.51%
6438Flour, cassava
Vegetables and Vegetable Products
0.491%
6439Scallops, sea, frozen, wild caught
Finfish and Shellfish Products
0.491%
6440Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
Breakfast Cereals
0.491%
6441Beans, pink, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.491%
6442Broccoli raab, raw
Vegetables and Vegetable Products
0.491%
6443Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
Breakfast Cereals
0.491%
6444Mush, blue corn with ash (Navajo)
Other
0.491%
6445Fish, tuna, fresh, yellowfin, raw
Finfish and Shellfish Products
0.491%
6446Mollusks, scallop, mixed species, raw
Finfish and Shellfish Products
0.491%
6447Beans, pink, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.491%
6448Lemon grass (citronella), raw
Vegetables and Vegetable Products
0.491%
6449Mushrooms, shiitake, raw
Vegetables and Vegetable Products
0.491%
6450Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vegetables and Vegetable Products
0.491%

6421–6450 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov