NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
6451Blackberries, raw0.49
6452Chayote, fruit, cooked, boiled, drained, with salt0.48
6453Grapefruit juice, white, frozen concentrate, unsweetened, undiluted0.48
6454Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt0.48
6455Peas, green, canned, regular pack, solids and liquids0.48
6456Chayote, fruit, cooked, boiled, drained, without salt0.48
6457Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt0.48
6458Emu, outside drum, raw0.48
6459Grapes, muscadine, raw0.47
6460Onions, young green, tops only0.47
6461Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)0.47
6462Carrots, frozen, unprepared0.47
6463Mustard greens, cooked, boiled, drained, without salt0.47
6464Baobab powder0.47
6465Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry0.47
6466Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt0.47
6467Mushrooms, white, cooked, boiled, drained, with salt0.47
6468Peas and carrots, frozen, unprepared0.47
6469Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt0.47
6470Mustard greens, cooked, boiled, drained, with salt0.47
6471Pickle relish, sweet0.47
6472Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)0.47
6473Mushrooms, white, cooked, boiled, drained, without salt0.47
6474Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)0.46
6475Sapote, mamey, raw0.46
6476Kale, frozen, unprepared0.46
6477Soy protein concentrate, produced by acid wash0.46
6478Beans, cranberry (roman), mature seeds, cooked, boiled, without salt0.46
6479Beans, cranberry (roman), mature seeds, cooked, boiled, with salt0.46
6480Crustaceans, crab, alaska king, imitation, made from surimi0.46

6451–6480 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov