NutriDB

💪 Baby Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
61Infant formula, PBM PRODUCTS, store brand, powder36
62Infant formula, GERBER, GOOD START, PROTECT PLUS, powder36
63Babyfood, cereal, oatmeal, prepared with whole milk35
64Babyfood, cereal, oatmeal, with honey, prepared with whole milk35
65Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder34
66Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted32
67Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted32
68Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA31
69Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted31
70Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA30
71Babyfood, fruit, banana and strawberry, junior30
72Babyfood, cookie, baby, fruit30
73Babyfood, cereal, brown rice, dry, instant28
74Babyfood, pretzels28
75Babyfood, cereal, mixed, with honey, prepared with whole milk28
76Babyfood, baked product, finger snacks cereal fortified27
77Babyfood, vegetable, butternut squash and corn26
78Babyfood, banana no tapioca, strained26
79Babyfood, peas and brown rice25
80Babyfood, fruit, bananas with apples and pears, strained25
81Babyfood, cereal, rice, prepared with whole milk25
82Babyfood, dinner, pasta with vegetables24
83Babyfood, banana with mixed berries, strained23
84Babyfood, green beans and turkey, strained22
85Babyfood, cookies, arrowroot22
86Babyfood, vegetables, green beans, junior22
87Babyfood, vegetables, garden vegetable, strained21
88Babyfood, cereal, mixed, prepared with whole milk20
89Babyfood, cereal, rice, with bananas, prepared with whole milk20
90Babyfood, vegetable, green beans and potatoes20

61–90 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov