💪 Fast Foods — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#	Food	Category	Magnesium(mg)	% DV
31	DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked	Fast Foods	28	7%
32	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed	Fast Foods	28	7%
33	KFC, Popcorn Chicken	Fast Foods	28	7%
34	Fast foods, chicken tenders	Fast Foods	28	7%
35	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed	Fast Foods	28	7%
36	POPEYES, Spicy Chicken Strips, analyzed 2006	Fast Foods	28	7%
37	TACO BELL, BURRITO SUPREME with chicken	Fast Foods	28	7%
38	LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust	Fast Foods	28	7%
39	LITTLE CAESARS 14" Cheese Pizza, Thin Crust	Fast Foods	28	7%
40	DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked	Fast Foods	28	7%
41	LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust	Fast Foods	28	7%
42	Pizza, pepperoni topping, regular crust, frozen, cooked	Fast Foods	27	6%
43	BURGER KING, Chicken Strips	Fast Foods	27	6%
44	Pizza, meat and vegetable topping, rising crust, frozen, cooked	Fast Foods	27	6%
45	DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	Fast Foods	27	6%
46	DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked	Fast Foods	27	6%
47	DIGIORNO Pizza, supreme topping, rising crust, frozen, baked	Fast Foods	27	6%
48	KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed	Fast Foods	27	6%
49	Fast foods, fish sandwich, with tartar sauce and cheese	Fast Foods	27	6%
50	Fast foods, hamburger; single, regular patty; plain	Fast Foods	27	6%
51	DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked	Fast Foods	27	6%
52	DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	Fast Foods	27	6%
53	BURGER KING, french fries	Fast Foods	27	6%
54	TACO BELL, BURRITO SUPREME with steak	Fast Foods	27	6%
55	LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust	Fast Foods	27	6%
56	McDONALD'S, FILET-O-FISH	Fast Foods	27	6%
57	TACO BELL, Taco Salad	Fast Foods	27	6%
58	LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust	Fast Foods	27	6%
59	POPEYES, Mild Chicken Strips, analyzed 2006	Fast Foods	26	6%
60	Fast Foods, Fried Chicken, Breast, meat and skin and breading	Fast Foods	26	6%

31–60 of 308 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12