NutriDB

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
121Emu, ground, raw7.49
122Chicken, stewing, meat only, raw7.48
123Chicken, broiler, rotisserie, BBQ, wing, meat and skin7.45
124Chicken, roasting, meat and skin, cooked, roasted7.42
125Emu, fan fillet, raw7.4
126Ostrich, inside strip, cooked7.36
127Chicken, broilers or fryers, wing, meat only, raw7.36
128Squab, (pigeon), light meat without skin, raw7.32
129Chicken, broilers or fryers, wing, meat only, cooked, roasted7.31
130Emu, inside drum, raw7.3
131Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour7.3
132Turkey, skin from whole, (light and dark), with added solution, roasted7.3
133Ostrich, inside leg, cooked7.27
134Chicken, capons, meat and skin, raw7.27
135Turkey, whole, meat and skin, with added solution, raw7.25
136Emu, outside drum, raw7.25
137Chicken, broilers or fryers, wing, meat only, cooked, fried7.24
138Ostrich, oyster, cooked7.22
139Ostrich, outside strip, cooked7.16
140Ostrich, tip trimmed, cooked7.14
141Chicken, broilers or fryers, thigh, meat only, cooked, fried7.12
142Chicken, ground, crumbles, cooked, pan-browned7.11
143Turkey, whole, dark meat, meat and skin, cooked, roasted7.1
144Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)7.1
145Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter7.08
146Chicken, broiler, rotisserie, BBQ, skin7.08
147Chicken, capons, meat and skin and giblets and neck, raw7.07
148Chicken, broilers or fryers, dark meat, meat only, cooked, fried7.07
149Chicken, broilers or fryers, back, meat only, cooked, roasted7.07
150Ostrich, top loin, cooked7.05

121–150 of 387 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov