Nutrient Rankings/Niacin

⚡ Soups, Sauces, and Gravies — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#	Food	Category	Niacin(mg)	% DV
61	Soup, beef and mushroom, low sodium, chunk style	Soups, Sauces, and Gravies	1.13	7%
62	Soup, chunky beef, canned, ready-to-serve	Soups, Sauces, and Gravies	1.13	7%
63	Sauce, hot chile, sriracha, CHA! BY TEXAS PETE	Soups, Sauces, and Gravies	1.13	7%
64	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	1.12	7%
65	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	1.12	7%
66	Soup, pea, split with ham, canned, condensed	Soups, Sauces, and Gravies	1.1	7%
67	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	1.09	7%
68	Gravy, instant beef, dry	Soups, Sauces, and Gravies	1.08	7%
69	Soup, pea, split with ham, canned, chunky, ready-to-serve	Soups, Sauces, and Gravies	1.05	7%
70	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup	Soups, Sauces, and Gravies	1.05	7%
71	Soup, tomato, canned, condensed, reduced sodium	Soups, Sauces, and Gravies	1.03	7%
72	Sauce, plum, ready-to-serve	Soups, Sauces, and Gravies	1.01	6%
73	Soup, chicken vegetable, canned, condensed	Soups, Sauces, and Gravies	1	6%
74	CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup	Soups, Sauces, and Gravies	1	6%
75	Soup, cream of chicken, dry, mix, prepared with water	Soups, Sauces, and Gravies	1	6%
76	Soup, beef and vegetables, canned, ready-to-serve	Soups, Sauces, and Gravies	0.98	6%
77	Soup, mushroom with beef stock, canned, condensed	Soups, Sauces, and Gravies	0.96	6%
78	Soup, pea, green, canned, condensed	Soups, Sauces, and Gravies	0.94	6%
79	Soup, beef barley, ready to serve	Soups, Sauces, and Gravies	0.93	6%
80	Soup, tomato, dry, mix, prepared with water	Soups, Sauces, and Gravies	0.93	6%
81	Soup, chicken with rice, canned, condensed	Soups, Sauces, and Gravies	0.92	6%
82	Sauce, steak, tomato based	Soups, Sauces, and Gravies	0.91	6%
83	Soup, beef and vegetables, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	0.91	6%
84	Soup, chicken and vegetable, canned, ready-to-serve	Soups, Sauces, and Gravies	0.91	6%
85	Gravy, au jus, canned	Soups, Sauces, and Gravies	0.9	6%
86	Soup, beef mushroom, canned, condensed	Soups, Sauces, and Gravies	0.9	6%
87	Soup, tomato bisque, canned, condensed	Soups, Sauces, and Gravies	0.89	6%
88	Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	Soups, Sauces, and Gravies	0.88	6%
89	Soup, stock, beef, home-prepared	Soups, Sauces, and Gravies	0.87	6%
90	CAMPBELL'S, Tomato Soup, condensed	Soups, Sauces, and Gravies	0.86	5%

61–90 of 242 foods

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⚡ Soups, Sauces, and Gravies — Highest Niacin(per 100g)

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