NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
841Pasta, dry, enriched
Cereal Grains and Pasta
7.1845%
842Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
7.1845%
843Peppers, pasilla, dried
Vegetables and Vegetable Products
7.1845%
844Crackers, cheese, reduced fat
Baked Products
7.1745%
845Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
7.1745%
846Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
7.1745%
847Candies, HERSHEYS, PAYDAY Bar
Sweets
7.1745%
848Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
Lamb, Veal, and Game Products
7.1645%
849Game meat, elk, round, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
7.1645%
850Ostrich, outside strip, cooked
Poultry Products
7.1645%
851Turkey breast, sliced, prepackaged
Sausages and Luncheon Meats
7.1545%
852Caribou, hind quarter meat, raw (Alaska Native)
Other
7.1545%
853Ostrich, tip trimmed, cooked
Poultry Products
7.1445%
854Cheese puffs and twists, corn based, baked, low fat
Snacks
7.1445%
855KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Fast Foods
7.1445%
856Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
7.1345%
857Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
7.1345%
858Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
7.1345%
859Chicken, broilers or fryers, thigh, meat only, cooked, fried
Poultry Products
7.1245%
860Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
Pork Products
7.1145%
861Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef Products
7.1144%
862Chicken, ground, crumbles, cooked, pan-browned
Poultry Products
7.1144%
863Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
Pork Products
7.144%
864Turkey, whole, dark meat, meat and skin, cooked, roasted
Poultry Products
7.144%
865Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
7.144%
866Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Poultry Products
7.144%
867Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, Veal, and Game Products
7.144%
868Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
7.144%
869Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef Products
7.144%
870Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
Beef Products
7.144%

841–870 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov