⚡ Fruits and Fruit Juices — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
151	Orange juice, chilled, includes from concentrate, with added calcium	Fruits and Fruit Juices	178	4%
152	Orange juice, chilled, includes from concentrate	Fruits and Fruit Juices	178	4%
153	Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E	Fruits and Fruit Juices	178	4%
154	Orange juice, chilled, includes from concentrate, with added calcium and vitamin D	Fruits and Fruit Juices	178	4%
155	Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS	Fruits and Fruit Juices	177	4%
156	Clementines, raw	Fruits and Fruit Juices	177	4%
157	Cherries, sour, red, raw	Fruits and Fruit Juices	173	4%
158	Feijoa, raw	Fruits and Fruit Juices	172	4%
159	Litchis, raw	Fruits and Fruit Juices	171	4%
160	Juice, tart cherry, from concentrate, shelf-stable	Fruits and Fruit Juices	169.8	4%
161	Grapefruit, sections, canned, juice pack, solids and liquids	Fruits and Fruit Juices	169	4%
162	Oranges, raw, Florida	Fruits and Fruit Juices	169	4%
163	Raspberries, puree, seedless	Fruits and Fruit Juices	169	4%
164	Mangos, raw	Fruits and Fruit Juices	168	4%
165	Blackberries, raw	Fruits and Fruit Juices	167.4	4%
166	Mandarin, seedless, peeled, raw	Fruits and Fruit Juices	167.2	4%
167	Tangerines, (mandarin oranges), raw	Fruits and Fruit Juices	166	4%
168	Oranges, raw, navels	Fruits and Fruit Juices	166	4%
169	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	166	4%
170	Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	166	4%
171	Juice, pomegranate, from concentrate, shelf-stable	Fruits and Fruit Juices	165.6	4%
172	Mango, Tommy Atkins, peeled, raw	Fruits and Fruit Juices	165	4%
173	Apricots, canned, juice pack, with skin, solids and liquids	Fruits and Fruit Juices	165	4%
174	Fruit juice smoothie, NAKED JUICE, GREEN MACHINE	Fruits and Fruit Juices	165	4%
175	Grapefruit juice, white, raw	Fruits and Fruit Juices	162	3%
176	Grapefruit juice, pink, raw	Fruits and Fruit Juices	162	3%
177	Blackberries, raw	Fruits and Fruit Juices	162	3%
178	Grapefruit juice, white, canned, sweetened	Fruits and Fruit Juices	162	3%
179	Persimmons, japanese, raw	Fruits and Fruit Juices	161	3%
180	Cherry juice, tart	Fruits and Fruit Juices	161	3%

151–180 of 420 foods

← Previous Next →

⚡ Fruits and Fruit Juices — Highest Potassium(per 100g)

Other Nutrient Rankings