NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
121Succotash, (corn and limas), frozen, unprepared
Vegetables and Vegetable Products
4.319%
122Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.319%
123Fiddlehead ferns, frozen, unprepared
Vegetables and Vegetable Products
4.319%
124Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
4.319%
125Mung beans, mature seeds, sprouted, cooked, stir-fried
Vegetables and Vegetable Products
4.39%
126Potatoes, baked, skin only, with salt
Vegetables and Vegetable Products
4.299%
127Potatoes, baked, skin, without salt
Vegetables and Vegetable Products
4.299%
128Grape leaves, canned
Vegetables and Vegetable Products
4.279%
129Arrowroot, raw
Vegetables and Vegetable Products
4.249%
130Tomato, paste, canned, without salt added
Vegetables and Vegetable Products
4.239%
131Lambsquarters, raw
Vegetables and Vegetable Products
4.28%
132Beans, kidney, mature seeds, sprouted, raw
Vegetables and Vegetable Products
4.28%
133Taro, tahitian, cooked, without salt
Vegetables and Vegetable Products
4.168%
134Taro, tahitian, cooked, with salt
Vegetables and Vegetable Products
4.168%
135Onion rings, breaded, par fried, frozen, prepared, heated in oven
Vegetables and Vegetable Products
4.148%
136Cowpeas, leafy tips, raw
Vegetables and Vegetable Products
4.18%
137Lima beans, immature seeds, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
4.078%
138Lima beans, immature seeds, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
4.078%
139Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
4.018%
140Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
4.018%
141Alfalfa seeds, sprouted, raw
Vegetables and Vegetable Products
3.998%
142Brussels sprouts, raw
Vegetables and Vegetable Products
3.988%
143Peas and onions, frozen, unprepared
Vegetables and Vegetable Products
3.988%
144Mushrooms, white, microwaved
Vegetables and Vegetable Products
3.918%
145Broccoli raab, cooked
Vegetables and Vegetable Products
3.838%
146Mushrooms, straw, canned, drained solids
Vegetables and Vegetable Products
3.838%
147Radish seeds, sprouted, raw
Vegetables and Vegetable Products
3.818%
148Brussels sprouts, frozen, unprepared
Vegetables and Vegetable Products
3.788%
149Jute, potherb, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
3.687%
150Jute, potherb, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
3.687%

121–150 of 912 foods

← PreviousNext →

Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov