栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
991Beans, Dry, Pink, 652 (0% moisture)20.8
992Almond butter, creamy20.79
993Beans, Dry, Small Red, 330 (0% moisture)20.7
994Beans, Dry, Pinto, 660 (0% moisture)20.7
995Beans, Dry, Pinto, 692 (0% moisture)20.7
996Beans, Dry, Pinto, 775 (0% moisture)20.7
997Beans, Dry, Pink, 433 (0% moisture)20.7
998Beans, Dry, Small Red, 493 (0% moisture)20.7
999Beans, Dry, Pink, 338 (0% moisture)20.6
1000Beans, Dry, Pink, 399 (0% moisture)20.6
1001Beans, Dry, Pinto, 459 (0% moisture)20.6
1002Beans, Dry, Pinto, 653 (0% moisture)20.6
1003Beans, Dry, Pinto, 11F-8037 (0% moisture)20.6
1004Nuts, pistachio nuts, raw20.51
1005Beans, Dry, Pinto, 334 (0% moisture)20.5
1006Beans, Dry, Small Red, 439 (0% moisture)20.5
1007Nuts, almonds, dry roasted, with salt added20.4
1008Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, raw (CO1)20.4
1009Fish, salmon, Atlantic, farm raised, raw20.32
1010Beans, Dry, Pinto, 326 (0% moisture)20.3
1011Beans, Dry, Pinto, 634 (0% moisture)20.3
1012Beans, Dry, Pinto, 482 (0% moisture)20.3
1013Beans, Dry, Pinto, 489 (0% moisture)20.2
1014Beans, Dry, Small Red, 240 (0% moisture)20.2
1015Beans, Dry, Navy, 216 (0% moisture)20.2
1016Beef, flank, steak, boneless, choice, raw20.13
1017Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, raw (FL1)20.1
1018Beans, Dry, Pinto, 358 (0% moisture)20
1019Beans, Dry, Pinto, 355 (0% moisture)19.9
1020Beans, Dry, Pinto, 733 (0% moisture)19.8

9911020 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov