栄養DB

🧂 Poultry Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

広告
#FoodSodium(mg)
61Minerals, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-02-03-Min74
62Minerals, Ground turkey, 93% lean, 7% fat, raw (CA2,NC1)73
63Minerals, Ground turkey, 93% lean, 7% fat, raw (FL1,MO1,NY1)72
64Minerals, Chicken, dark meat, lean only, thigh, braised, non-enhanced (CA2,NC1) - 14B-09-02-Min72
65Minerals, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-03-04-Min72
66chicken, thighs, boneless, skinless71.9
67Turkey, ground, 93% lean, 7% fat, raw71.8
68chicken, breast, boneless, skinless70.2
69Turkey, ground, 93% lean, 7% fat, raw69.4
70Minerals, Ground turkey, 93% lean, 7% fat, raw (CO1,CT1,IN1)68
71chicken, breast, boneless, skinless67.2
72chicken, breast, boneless, skinless67
73chicken, thighs, boneless, skinless66.6
74chicken, breast, boneless, skinless66.4
75chicken, breast, boneless, skinless66
76Chicken, breast, boneless, skinless, raw65.75
77Minerals, Ground turkey, 93% lean, 7% fat, raw (AL1,CA1,MI1)65
78Chicken, ground, with additives, raw62.95
79Chicken, ground, raw62.5
80Chicken, thigh, boneless, skinless, raw62.33
81Minerals, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-03-05-Min62
82chicken, thighs, boneless, skinless59.9
83Minerals, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-01-02-Min59
84Chicken, ground, raw56.4
85chicken, breast, boneless, skinless55.5
86Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (IN,NY) - 17A-02-01-Min55
87Chicken, ground, raw54.2
88Chicken, ground, raw53.7
89chicken, thighs, boneless, skinless53.5
90Minerals, Chicken breasts, boneless, skinless, non-enhanced, braised (CO,CT) - 17A-02-04-Min53

6190 of 103 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov