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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Pork Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
61HORMEL, Cure 81 Ham
Pork Products
1,03845%
62Ham, sliced, restaurant
Pork Products
1,03045%
63Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork Products
1,03045%
64HORMEL Canadian Style Bacon
Pork Products
1,01644%
65Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
Pork Products
1,01144%
66Canadian bacon, cooked, pan-fried
Pork Products
99343%
67Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
Pork Products
99043%
68Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
98843%
69Pork, cured, breakfast strips, raw or unheated
Pork Products
98743%
70Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
Pork Products
98643%
71Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
Pork Products
97743%
72Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Pork Products
97342%
73Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted
Pork Products
96942%
74Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
Pork Products
96942%
75Pork, cured, ham, low sodium, lean and fat, cooked
Pork Products
96942%
76Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
Pork Products
96442%
77Pork, cured, feet, pickled
Pork Products
94641%
78Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
94541%
79Pork, cured, ham, regular (approximately 13% fat), canned, roasted
Pork Products
94141%
80Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated
Pork Products
93641%
81Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
Pork Products
89539%
82Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
Pork Products
89339%
83Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Pork Products
88138%
84Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
87038%
85Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
Pork Products
86137%
86Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
Pork Products
86137%
87Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
Pork Products
85237%
88Pork, cured, ham, shank, bone-in, separable lean only, unheated
Pork Products
84637%
89Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
Pork Products
84637%
90Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
Pork Products
84137%

61–90 of 343 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov