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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Sweets — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
211Frozen yogurts, chocolate
Sweets
633%
212Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
Sweets
633%
213Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
Sweets
633%
214Syrups, corn, light
Sweets
623%
215Syrups, table blends, pancake, with 2% maple
Sweets
613%
216Ice creams, french vanilla, soft-serve
Sweets
613%
217Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Sweets
613%
218Syrups, table blends, pancake, with 2% maple, with added potassium
Sweets
613%
219Desserts, egg custard, baked, prepared-from-recipe
Sweets
613%
220Ice creams, vanilla, rich
Sweets
613%
221Ice creams, strawberry
Sweets
603%
222Syrup, Cane
Sweets
583%
223Ice creams, chocolate, rich
Sweets
573%
224Marmalade, orange
Sweets
562%
225Candies, TOBLERONE, milk chocolate with honey and almond nougat
Sweets
542%
226Candies, KIT KAT Wafer Bar
Sweets
542%
227Desserts, flan, caramel custard, prepared-from-recipe
Sweets
532%
228Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
Sweets
522%
229Rennin, chocolate, dry mix, prepared with 2% milk
Sweets
522%
230Candies, taffy, prepared-from-recipe
Sweets
522%
231Rennin, chocolate, dry mix, prepared with whole milk
Sweets
512%
232Candies, jellybeans
Sweets
502%
233Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Sweets
502%
234Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
Sweets
482%
235Candies, praline, prepared-from-recipe
Sweets
482%
236Ice creams, regular, low carbohydrate, vanilla
Sweets
482%
237Pie fillings, apple, canned
Sweets
472%
238Candies, fudge, vanilla, prepared-from-recipe
Sweets
472%
239Rennin, vanilla, dry mix, prepared with whole milk
Sweets
462%
240Sherbet, orange
Sweets
462%

211–240 of 349 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov