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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
2881Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
Baby Foods
1798%
2882Candies, REESE'S BITES
Sweets
1798%
2883Chard, swiss, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1798%
2884Syrups, table blends, pancake, reduced-calorie
Sweets
1788%
2885Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted
Baby Foods
1788%
2886Beef macaroni with tomato sauce, frozen entree, reduced fat
Meals, Entrees, and Side Dishes
1788%
2887Mollusks, oyster, eastern, farmed, raw
Finfish and Shellfish Products
1788%
2888APPLEBEE'S, coleslaw
Restaurant Foods
1788%
2889Veal, variety meats and by-products, kidneys, raw
Lamb, Veal, and Game Products
1788%
2890Beans, great northern, mature seeds, canned, low sodium
Legumes and Legume Products
1778%
2891Crackers, toast thins, low sodium
Baked Products
1778%
2892Snacks, popcorn, caramel-coated, with peanuts
Snacks
1778%
2893Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
Poultry Products
1778%
2894Crustaceans, spiny lobster, mixed species, raw
Finfish and Shellfish Products
1778%
2895Babyfood, dinner, turkey, rice, and vegetables, toddler
Baby Foods
1768%
2896Veal, variety meats and by-products, brain, cooked, pan-fried
Lamb, Veal, and Game Products
1768%
2897Cardoon, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1768%
2898Babyfood, mashed cheddar potatoes and broccoli, toddlers
Baby Foods
1768%
2899Beef, New Zealand, imported, variety meats and by-products, kidney, raw
Beef Products
1758%
2900Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
Soups, Sauces, and Gravies
1758%
2901Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
Poultry Products
1748%
2902Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
Baked Products
1748%
2903Candies, honey-combed, with peanut butter
Sweets
1748%
2904Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Poultry Products
1738%
2905Cereals, CREAM OF RICE, cooked with water, with salt
Breakfast Cereals
1738%
2906Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Soups, Sauces, and Gravies
1738%
2907Salmon nuggets, breaded, frozen, heated
Finfish and Shellfish Products
1738%
2908Fish, ling, cooked, dry heat
Finfish and Shellfish Products
1738%
2909Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
Legumes and Legume Products
172.38%
2910Puddings, vanilla, ready-to-eat
Sweets
1728%

2881–2910 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov