NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
5911Vegetables, mixed, frozen, cooked, boiled, drained, without salt35
5912Seeds, cottonseed flour, partially defatted (glandless)35
5913Seeds, sesame butter, tahini, type of kernels unspecified35
5914Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw35
5915Pork, fresh, variety meats and by-products, heart, cooked, braised35
5916Cornmeal, whole-grain, yellow35
5917Corn grain, yellow35
5918Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted35
5919Yogurt, Greek, plain, whole milk35
5920Winged bean tuber, raw35
5921Yogurt, Greek, whole, plain, CHOBANI35
5922Soy milk, unsweetened, plain, shelf stable34.28
5923Soy milk, unsweetened, plain, shelf stable34.28
5924Candies, divinity, prepared-from-recipe34
5925Babyfood, dinner, vegetables and chicken, junior34
5926Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted34
5927Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt34
5928HOUSE FOODS Premium Soft Tofu34
5929Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt34
5930Carrots, canned, no salt added, solids and liquids34
5931Yogurt, Greek, strawberry, DANNON OIKOS34
5932Nuts, chestnuts, japanese, dried34
5933Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted34
5934Fireweed, leaves, raw34
5935Yogurt, Greek, plain, lowfat34
5936Beef, Australian, imported, grass-fed, seam fat, raw34
5937Vitasoy USA, Nasoya Lite Firm Tofu34
5938Lamb, New Zealand, imported, ground lamb, cooked, braised34
5939Cream, fluid, light whipping34
5940Lamb, New Zealand, imported, Intermuscular fat, raw34

5911–5940 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov