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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5911Corn grain, yellow
Cereal Grains and Pasta
352%
5912Babyfood, dinner, macaroni, beef and tomato sauce, toddler
Baby Foods
352%
5913Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef Products
352%
5914Fungi, Cloud ears, dried
Vegetables and Vegetable Products
352%
5915Cornmeal, whole-grain, white
Cereal Grains and Pasta
352%
5916Babyfood, dinner, macaroni and tomato and beef, junior
Baby Foods
352%
5917Beverages, Energy drink, FULL THROTTLE
Beverages
352%
5918Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
352%
5919SILK Unsweetened, soymilk
Legumes and Legume Products
352%
5920Spices, coriander seed
Spices and Herbs
352%
5921Yogurt, Greek, plain, whole milk
Dairy and Egg Products
352%
5922Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
34.282%
5923Soy milk, unsweetened, plain, shelf stable
Legumes and Legume Products
34.282%
5924Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages
342%
5925Carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
342%
5926Lamb, New Zealand, imported, ground lamb, cooked, braised
Lamb, Veal, and Game Products
342%
5927Babyfood, dinner, vegetables and chicken, junior
Baby Foods
342%
5928Yogurt, Greek, strawberry, DANNON OIKOS
Dairy and Egg Products
342%
5929Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
Breakfast Cereals
342%
5930Candies, divinity, prepared-from-recipe
Sweets
342%
5931Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
Baby Foods
342%
5932Nuts, chestnuts, japanese, dried
Nut and Seed Products
342%
5933Yogurt, Greek, plain, lowfat
Dairy and Egg Products
342%
5934Beef, Australian, imported, grass-fed, seam fat, raw
Beef Products
342%
5935Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
342%
5936Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
342%
5937Yogurt, Greek, vanilla, nonfat
Dairy and Egg Products
342%
5938Lamb, New Zealand, imported, Intermuscular fat, raw
Lamb, Veal, and Game Products
342%
5939Cream, fluid, light whipping
Dairy and Egg Products
342%
5940HOUSE FOODS Premium Soft Tofu
Legumes and Legume Products
342%

5911–5940 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov