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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5941Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages
342%
5942Yogurt, Greek, vanilla, nonfat
Dairy and Egg Products
342%
5943Yogurt, Greek, plain, whole milk
Dairy and Egg Products
33.762%
5944Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Dairy and Egg Products
331%
5945Babyfood, cereal, oatmeal, with bananas, dry
Baby Foods
331%
5946Candies, nougat, with almonds
Sweets
331%
5947Babyfood, cereal, barley, dry fortified
Baby Foods
331%
5948Candies, NESTLE, RAISINETS Chocolate Covered Raisins
Sweets
331%
5949Babyfood, cereal, with egg yolks, junior
Baby Foods
331%
5950Beverages, Propel Zero, fruit-flavored, non-carbonated
Beverages
331%
5951Soup, tomato, low sodium, with water
Soups, Sauces, and Gravies
331%
5952Yogurt, Greek, 2%fat, coconut blend, CHOBANI
Dairy and Egg Products
331%
5953HOUSE FOODS Premium Firm Tofu
Legumes and Legume Products
331%
5954Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
Beef Products
331%
5955Babyfood, cereal, with egg yolks, strained
Baby Foods
331%
5956Pheasant, breast, meat only, raw
Poultry Products
331%
5957Yogurt, Greek, strawberry, lowfat
Dairy and Egg Products
331%
5958Lamb, Australian, imported, fresh, separable fat, raw
Lamb, Veal, and Game Products
331%
5959Beverages, V8 V-FUSION Juices, Tropical
Beverages
331%
5960Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted
Beef Products
331%
5961Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
331%
5962Yogurt, Greek, 2% fat, pineapple, CHOBANI
Dairy and Egg Products
331%
5963Broccoli, raw
Vegetables and Vegetable Products
331%
5964Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
Beef Products
331%
5965Potatoes, o'brien, frozen, unprepared
Vegetables and Vegetable Products
331%
5966Babyfood, cereal, mixed, dry fortified
Baby Foods
331%
5967Broccoli raab, raw
Vegetables and Vegetable Products
331%
5968Whiskey sour mix, bottled, with added potassium and sodium
Beverages
331%
5969Babyfood, Multigrain whole grain cereal, dry fortified
Baby Foods
331%
5970Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
321%

5941–5970 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov