👁️ Soups, Sauces, and Gravies — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
121	Sauce, barbecue, KC MASTERPIECE, original	Soups, Sauces, and Gravies	14	2%
122	Soup, beef barley, ready to serve	Soups, Sauces, and Gravies	14	2%
123	Soup, SWANSON, vegetable broth	Soups, Sauces, and Gravies	14	2%
124	Soup, vegetable broth, ready to serve	Soups, Sauces, and Gravies	12	1%
125	Soup, tomato rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	12	1%
126	Soup, tomato beef with noodle, canned, prepared with equal volume water	Soups, Sauces, and Gravies	12	1%
127	Sauce, barbecue	Soups, Sauces, and Gravies	11	1%
128	Soup, beef noodle, canned, condensed	Soups, Sauces, and Gravies	11	1%
129	Sauce, tartar, ready-to-serve	Soups, Sauces, and Gravies	11	1%
130	Soup, chicken noodle, canned, prepared with equal volume water	Soups, Sauces, and Gravies	11	1%
131	Soup, chicken noodle, low sodium, canned, prepared with equal volume water	Soups, Sauces, and Gravies	11	1%
132	Soup, black bean, canned, prepared with equal volume water	Soups, Sauces, and Gravies	11	1%
133	Sauce, salsa, verde, ready-to-serve	Soups, Sauces, and Gravies	11	1%
134	Sauce, barbecue, KRAFT, original	Soups, Sauces, and Gravies	10	1%
135	Soup, tomato, low sodium, with water	Soups, Sauces, and Gravies	10	1%
136	Soup, tomato, canned, prepared with equal volume water, commercial	Soups, Sauces, and Gravies	10	1%
137	Soup, chicken with rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	9	1%
138	Soup, pea, split with ham, canned, prepared with equal volume water	Soups, Sauces, and Gravies	9	1%
139	Soup, chicken mushroom, canned, condensed	Soups, Sauces, and Gravies	9	1%
140	Soup, hot and sour, Chinese restaurant	Soups, Sauces, and Gravies	9	1%
141	Soup, cream of chicken, dry, mix, prepared with water	Soups, Sauces, and Gravies	8	1%
142	Sauce, ready-to-serve, pepper or hot	Soups, Sauces, and Gravies	8	1%
143	Soup, oyster stew, canned, prepared with equal volume water	Soups, Sauces, and Gravies	8	1%
144	Soup, mushroom barley, canned, condensed	Soups, Sauces, and Gravies	8	1%
145	Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve	Soups, Sauces, and Gravies	8	1%
146	Soup, chicken noodle, dry, mix	Soups, Sauces, and Gravies	8	1%
147	Gravy, turkey, dry	Soups, Sauces, and Gravies	8	1%
148	Gravy, brown, dry	Soups, Sauces, and Gravies	8	1%
149	Sauce, duck, ready-to-serve	Soups, Sauces, and Gravies	8	1%
150	Soup, clam chowder, new england, canned, prepared with equal volume water	Soups, Sauces, and Gravies	8	1%

121–150 of 184 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12