NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
91Carrot juice, canned956
92Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry943
93Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut940
94Beverages, Whey protein powder isolate872
95Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,865
96Tomato powder862
97Carrots, cooked, boiled, drained, without salt852
98Carrots, cooked, boiled, drained, with salt852
99Carrots, frozen, cooked, boiled, drained, without salt846
100Carrots, frozen, cooked, boiled, drained, with salt846
101Butter oil, anhydrous840
102Carrots, raw835
103Cereals ready-to-eat, POST, FRUITY PEBBLES833
104Cereals ready-to-eat, POST, GOLDEN CRISP832
105Sweet potato, frozen, cooked, baked, with salt821
106Vegetable oil-butter spread, reduced calorie819
107Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D819
108Margarine-like, vegetable oil spread, 20% fat, without salt819
109Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D819
110Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D819
111Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt819
112Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D819
113Margarine-like, vegetable oil-butter spread, tub, with salt819
114Margarine, regular, 80% fat, composite, tub, without salt819
115Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D819
116Margarine-like, butter-margarine blend, 80% fat, stick, without salt819
117Margarine-like, vegetable oil spread, 60% fat, tub, with salt819
118Margarine, regular, 80% fat, composite, tub, with salt819
119Margarine-like spread with yogurt, 70% fat, stick, with salt819
120Margarine-like, vegetable oil spread, 20% fat, with salt819

91–120 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov