👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
91	Carrot juice, canned	Vegetables and Vegetable Products	956	106%
92	Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry	Breakfast Cereals	943	105%
93	Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	Snacks	940	104%
94	Beverages, Whey protein powder isolate	Beverages	872	97%
95	Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	Beverages	865	96%
96	Tomato powder	Vegetables and Vegetable Products	862	96%
97	Carrots, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	852	95%
98	Carrots, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	852	95%
99	Carrots, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	846	94%
100	Carrots, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	846	94%
101	Butter oil, anhydrous	Dairy and Egg Products	840	93%
102	Carrots, raw	Vegetables and Vegetable Products	835	93%
103	Cereals ready-to-eat, POST, FRUITY PEBBLES	Breakfast Cereals	833	93%
104	Cereals ready-to-eat, POST, GOLDEN CRISP	Breakfast Cereals	832	92%
105	Sweet potato, frozen, cooked, baked, with salt	Vegetables and Vegetable Products	821	91%
106	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	Fats and Oils	819	91%
107	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D	Fats and Oils	819	91%
108	Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt	Fats and Oils	819	91%
109	Margarine-like, vegetable oil spread, 20% fat, without salt	Fats and Oils	819	91%
110	Margarine-like, butter-margarine blend, 80% fat, stick, without salt	Fats and Oils	819	91%
111	Margarine-like, vegetable oil-butter spread, tub, with salt	Fats and Oils	819	91%
112	Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	Fats and Oils	819	91%
113	Margarine, regular, 80% fat, composite, tub, without salt	Fats and Oils	819	91%
114	Vegetable oil-butter spread, reduced calorie	Fats and Oils	819	91%
115	Margarine, regular, 80% fat, composite, stick, with salt	Fats and Oils	819	91%
116	Margarine-like, vegetable oil spread, 20% fat, with salt	Fats and Oils	819	91%
117	Margarine-like, vegetable oil spread, 60% fat, tub, with salt	Fats and Oils	819	91%
118	Margarine-like, vegetable oil spread, fat free, liquid, with salt	Fats and Oils	819	91%
119	Margarine-like, margarine-butter blend, soybean oil and butter	Fats and Oils	819	91%
120	Margarine, regular, 80% fat, composite, stick, without salt	Fats and Oils	819	91%

91–120 of 4,585 foods

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👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Other Nutrient Rankings