👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
61	Frankfurter, beef, unheated	Sausages and Luncheon Meats	3	0%
62	Nuts, almonds, dry roasted, with salt added	Nut and Seed Products	2	0%
63	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	1	0%
64	Bananas, overripe, raw	Fruits and Fruit Juices	1	0%
65	Hummus, commercial	Legumes and Legume Products	1	0%
66	Strawberries, raw	Fruits and Fruit Juices	1	0%
67	Bananas, overripe, raw	Fruits and Fruit Juices	1	0%
68	Strawberries, raw	Fruits and Fruit Juices	1	0%
69	Yogurt, Greek, plain, nonfat	Dairy and Egg Products	1	0%
70	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	1	0%
71	Bananas, ripe and slightly ripe, raw	Fruits and Fruit Juices	1	0%
72	Pears, raw, bartlett	Fruits and Fruit Juices	1	0%
73	Seeds, sunflower seed kernels, dry roasted, with salt added	Nut and Seed Products	1	0%

61–73 of 73 foods

Other Nutrient Rankings