NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Finfish and Shellfish Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
211Mollusks, clam, mixed species, canned, drained solids0.02
212Crustaceans, shrimp, mixed species, imitation, made from surimi0.02
213Fish, catfish, channel, farmed, cooked, dry heat0.02
214Crustaceans, lobster, northern, cooked, moist heat0.02
215Crustaceans, crab, blue, cooked, moist heat0.02
216Fish, salmon, pink, canned, without salt, solids with bone and liquid0.02
217Fish, salmon, chinook, smoked0.02
218Fish, mahimahi, cooked, dry heat0.02
219Fish, haddock, cooked, dry heat0.02
220Fish, rockfish, Pacific, mixed species, raw0.02
221Crustaceans, crab, blue, canned0.02
222Fish, salmon, pink, canned, total can contents0.02
223Fish, salmon, chinook, smoked, (lox), regular0.02
224Fish, flatfish (flounder and sole species), raw0.02
225Salmon, sockeye, canned, total can contents0.02
226Fish, haddock, raw0.02
227Fish, catfish, channel, farmed, raw0.02
228Fish, mahimahi, raw0.02
229Fish, haddock, raw0.02
230Fish, surimi0.02
231Fish, salmon, chum, canned, without salt, drained solids with bone0.02
232Mollusks, squid, mixed species, raw0.02
233Fish, salmon, chum, canned, drained solids with bone0.02
234Fish, mackerel, salted0.02
235Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)0.02
236Crustaceans, lobster, northern, raw0.02
237Mollusks, oyster, eastern, wild, raw0.02
238Fish, tuna, white, canned in oil, without salt, drained solids0.02
239Mollusks, cuttlefish, mixed species, cooked, moist heat0.02
240Fish, tuna, white, canned in oil, drained solids0.02

211–240 of 262 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov