NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
331Veal, variety meats and by-products, tongue, cooked, braised0.07
332Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw0.07
333Veal, loin, chop, separable lean only, cooked, grilled0.07
334Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked0.07
335Veal, rib, separable lean and fat, raw0.07
336Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised0.07
337Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded0.07
338Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted0.07
339Game meat, squirrel, raw0.07
340Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised0.07
341Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.07
342Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.07
343Veal, shoulder, arm, separable lean only, cooked, roasted0.07
344Veal, shoulder, blade, separable lean only, cooked, roasted0.07
345Veal, variety meats and by-products, thymus, raw0.07
346Lamb, Australian, imported, fresh, seam fat, cooked0.07
347Veal, loin, chop, separable lean and fat, cooked, grilled0.07
348Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw0.07
349Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw0.07
350Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted0.07
351Lamb, New Zealand, imported, hind-shank, separable lean only, raw0.06
352Lamb, Australian, imported, fresh, separable fat, cooked0.06
353Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted0.06
354Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw0.06
355Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted0.06
356Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw0.06
357Veal, leg (top round), separable lean only, cooked, braised0.06
358Veal, rib, separable lean only, cooked, roasted0.06
359Veal, shoulder, arm, separable lean only, cooked, braised0.06
360Veal, sirloin, separable lean and fat, cooked, roasted0.06

331–360 of 452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov