NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6781Beverages, citrus fruit juice drink, frozen concentrate, prepared with water0.01
6782Candies, fudge, vanilla, prepared-from-recipe0.01
6783Prickly pears, raw0.01
6784Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids0.01
6785Babyfood, fruit, pears, junior0.01
6786Milk, human, mature, fluid0.01
6787Whale, beluga, meat, raw (Alaska Native)0.01
6788Chicken breast, fat-free, mesquite flavor, sliced0.01
6789Soup, cream of potato, canned, prepared with equal volume water0.01
6790Babyfood, dinner, mixed vegetable, junior0.01
6791Fiddlehead ferns, frozen, unprepared0.01
6792Fish, milkfish, raw0.01
6793Soup, cream of chicken, canned, condensed0.01
6794Beverages, Whiskey sour mix, bottled0.01
6795Sapote, mamey, raw0.01
6796Salad dressing, italian dressing, commercial, regular, without salt0.01
6797Candies, nougat, with almonds0.01
6798Puddings, coconut cream, dry mix, instant0.01
6799Beverages, Cocoa mix, powder, prepared with water0.01
6800Frostings, chocolate, creamy, ready-to-eat0.01
6801Mushrooms, straw, canned, drained solids0.01
6802Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)0.01
6803Alcoholic beverage, daiquiri, prepared-from-recipe0.01
6804Babyfood, vegetables, corn, creamed, junior0.01
6805Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)0.01
6806Babyfood, meat, beef, junior0.01
6807Cheese, muenster0.01
6808Soup, cheese, canned, condensed0.01
6809Applesauce, canned, sweetened, with salt0.01
6810Babyfood, fruit, pears, strained0.01

6781–6810 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov