NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Fruits and Fruit Juices — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
241Rhubarb, frozen, cooked, with sugar0.02
242Grapefruit juice, white, canned, sweetened0.02
243Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)0.02
244Pears, canned, extra heavy syrup pack, solids and liquids0.02
245Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)0.02
246Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water0.02
247Rambutan, canned, syrup pack0.02
248Apricots, canned, extra heavy syrup pack, without skin, solids and liquids0.02
249Strawberries, raw0.02
250Applesauce, canned, sweetened, without salt0.02
251Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0.02
252Apricots, canned, heavy syrup pack, with skin, solids and liquids0.02
253Melon balls, frozen0.02
254Pears, canned, heavy syrup pack, solids and liquids0.02
255Fruit cocktail, canned, heavy syrup, drained0.02
256Pineapple, canned, juice pack, drained0.02
257Peaches, dried, sulfured, stewed, without added sugar0.02
258Watermelon, raw0.02
259Peaches, canned, extra heavy syrup pack, solids and liquids0.02
260Grapefruit, sections, canned, water pack, solids and liquids0.02
261Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid0.02
262Cranberry sauce, canned, sweetened0.02
263Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid0.02
264Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids0.02
265Orange juice, canned, unsweetened0.02
266Nance, canned, syrup, drained0.02
267Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0.02
268Pears, dried, sulfured, stewed, without added sugar0.02
269Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)0.02
270Cranberries, raw0.02

241–270 of 366 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov