NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
6691Toppings, strawberry0.02
6692Waterchestnuts, chinese, canned, solids and liquids0.02
6693Babyfood, dinner, vegetables and turkey, strained0.02
6694Puddings, lemon, dry mix, regular0.02
6695Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt0.02
6696Pasta, gluten-free, corn, cooked0.02
6697Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies0.02
6698Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine0.02
6699Restaurant, Chinese, chicken chow mein0.02
6700Beverages, fruit punch drink, without added nutrients, canned0.02
6701Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water0.02
6702Margarine-like, margarine-butter blend, soybean oil and butter0.02
6703Onions, cooked, boiled, drained, with salt0.02
6704Rhubarb, frozen, cooked, with sugar0.02
6705Babyfood, fruit, pears and pineapple, junior0.02
6706Mothbeans, mature seeds, cooked, boiled, without salt0.02
6707Beverages, Fruit punch drink, with added nutrients, canned0.02
6708Mothbeans, mature seeds, cooked, boiled, with salt0.02
6709Grapefruit juice, white, canned, sweetened0.02
6710Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased0.02
6711Salad dressing, honey mustard, regular0.02
6712Turnips, cooked, boiled, drained, with salt0.02
6713Grapes, canned, thompson seedless, water pack, solids and liquids0.02
6714CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup0.02
6715Alcoholic beverage, wine, table, all0.02
6716Radishes, oriental, cooked, boiled, drained, with salt0.02
6717Babyfood, juice, orange and pineapple0.02
6718Turnips, cooked, boiled, drained, without salt0.02
6719Soup, beef broth bouillon and consomme, canned, condensed0.02
6720Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)0.02

6691–6720 of 7,273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov