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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Beverages — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
61Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Beverages
0.117%
62Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
Beverages
0.116%
63Beverages, orange-flavor drink, breakfast type, powder, prepared with water
Beverages
0.16%
64Alcoholic beverages, beer, higher alcohol
Beverages
0.095%
65Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Beverages
0.085%
66Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
Beverages
0.085%
67Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
Beverages
0.085%
68Beverages, Energy drink, AMP, sugar free
Beverages
0.085%
69Beverages, POWERADE, Zero, Mixed Berry
Beverages
0.085%
70Beverages, V8 SPLASH Smoothies, Peach Mango
Beverages
0.085%
71Beverages, V8 SPLASH Smoothies, Strawberry Banana
Beverages
0.085%
72Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages
0.074%
73Beverages, citrus fruit juice drink, frozen concentrate
Beverages
0.074%
74Beverages, Malted drink mix, natural, powder, prepared with whole milk
Beverages
0.074%
75Beverages, Clam and tomato juice, canned
Beverages
0.064%
76Shake, fast food, vanilla
Beverages
0.064%
77Alcoholic beverage, wine, table, red
Beverages
0.063%
78Beverages, ABBOTT, EAS soy protein powder
Beverages
0.063%
79Alcoholic Beverage, wine, table, red, Merlot
Beverages
0.063%
80Beverages, Powerade Zero Ion4, calorie-free, assorted flavors
Beverages
0.063%
81Beverages, coffee, instant, mocha, sweetened
Beverages
0.063%
82Alcoholic beverage, wine, table, all
Beverages
0.053%
83Alcoholic beverage, wine, table, white
Beverages
0.053%
84Alcoholic beverage, wine, table, white, Chardonnay
Beverages
0.053%
85Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink
Beverages
0.053%
86Beverages, Orange juice, light, No pulp
Beverages
0.053%
87Alcoholic beverage, tequila sunrise, canned
Beverages
0.053%
88Cranberry juice cocktail, frozen concentrate
Beverages
0.053%
89Beverages, pineapple and orange juice drink, canned
Beverages
0.053%
90Alcoholic beverage, beer, regular, all
Beverages
0.053%

61–90 of 188 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov