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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Sweets — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
181Syrups, chocolate, fudge-type
Sweets
0.021%
182Jams and preserves, apricot
Sweets
0.021%
183Candies, KIT KAT Wafer Bar
Sweets
0.021%
184Marmalade, orange
Sweets
0.021%
185Puddings, vanilla, ready-to-eat
Sweets
0.021%
186Puddings, vanilla, ready-to-eat, fat free
Sweets
0.021%
187Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
Sweets
0.021%
188Frozen novelties, juice type, orange
Sweets
0.021%
189Puddings, chocolate, ready-to-eat
Sweets
0.021%
190Candies, fudge, chocolate marshmallow, prepared-from-recipe
Sweets
0.021%
191Puddings, chocolate, ready-to-eat, fat free
Sweets
0.021%
192Candies, NESTLE, 100 GRAND Bar
Sweets
0.021%
193Puddings, chocolate, dry mix, regular
Sweets
0.021%
194Pie fillings, apple, canned
Sweets
0.021%
195Candies, confectioner's coating, butterscotch
Sweets
0.021%
196Frozen novelties, ice type, pineapple-coconut
Sweets
0.021%
197Sweeteners, sugar substitute, granulated, brown
Sweets
0.021%
198Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
Sweets
0.021%
199Candies, MARS SNACKFOOD US, MILKY WAY Bar
Sweets
0.011%
200Topping, SMUCKER'S MAGIC SHELL
Sweets
0.011%
201Puddings, rice, dry mix
Sweets
0.011%
202Candies, fudge, chocolate, prepared-from-recipe
Sweets
0.011%
203Jams, preserves, marmalades, sweetened with fruit juice
Sweets
0.011%
204Toppings, strawberry
Sweets
0.011%
205Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Sweets
0.011%
206Puddings, chocolate, dry mix, instant
Sweets
0.011%
207Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
Sweets
0.011%
208Pectin, unsweetened, dry mix
Sweets
0.011%
209Candies, sweet chocolate coated fondant
Sweets
0.011%
210Candies, TOOTSIE ROLL, chocolate-flavor roll
Sweets
0.011%

181–210 of 250 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov