Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
1291	Peanuts, all types, oil-roasted, without salt	Legumes and Legume Products	0.46	27%
1292	Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	0.46	27%
1293	Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.46	27%
1294	Snacks, plantain chips, salted	Snacks	0.46	27%
1295	Pork, fresh, variety meats and by-products, kidneys, cooked, braised	Pork Products	0.46	27%
1296	Turkey, light or dark meat, smoked, cooked, skin and bone removed	Poultry Products	0.46	27%
1297	Fish, mackerel, Atlantic, cooked, dry heat	Finfish and Shellfish Products	0.46	27%
1298	Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted	Pork Products	0.46	27%
1299	Pork, cured, ham, extra lean and regular, canned, unheated	Pork Products	0.46	27%
1300	Cereals ready-to-eat, WEETABIX whole grain cereal	Breakfast Cereals	0.46	27%
1301	Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted	Lamb, Veal, and Game Products	0.46	27%
1302	Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled	Lamb, Veal, and Game Products	0.46	27%
1303	Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled	Lamb, Veal, and Game Products	0.46	27%
1304	Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted	Lamb, Veal, and Game Products	0.46	27%
1305	Veal, shoulder, arm, separable lean only, raw	Lamb, Veal, and Game Products	0.46	27%
1306	Fish, mackerel, spanish, cooked, dry heat	Finfish and Shellfish Products	0.46	27%
1307	Veal, leg (top round), separable lean and fat, raw	Lamb, Veal, and Game Products	0.46	27%
1308	Pork, fresh, variety meats and by-products, pancreas, raw	Pork Products	0.46	27%
1309	Fish, sea bass, mixed species, cooked, dry heat	Finfish and Shellfish Products	0.46	27%
1310	Roast beef, deli style, prepackaged, sliced	Sausages and Luncheon Meats	0.46	27%
1311	Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted	Lamb, Veal, and Game Products	0.46	27%
1312	Fish, snapper, mixed species, cooked, dry heat	Finfish and Shellfish Products	0.46	27%
1313	Game meat, buffalo, water, cooked, roasted	Lamb, Veal, and Game Products	0.46	27%
1314	Salami, cooked, beef and pork	Sausages and Luncheon Meats	0.46	27%
1315	Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	0.46	27%
1316	Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.46	27%
1317	Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised	Lamb, Veal, and Game Products	0.46	27%
1318	Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.46	27%
1319	Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.46	27%
1320	Tomato powder	Vegetables and Vegetable Products	0.46	27%

1291–1320 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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