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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5281Turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.074%
5282Turnips, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.074%
5283Feijoa, raw
Fruits and Fruit Juices
0.074%
5284Fish, roughy, orange, cooked, dry heat
Finfish and Shellfish Products
0.074%
5285Turnip greens, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.074%
5286Babyfood, cereal, mixed, with honey, prepared with whole milk
Baby Foods
0.074%
5287Peaches, dried, sulfured, uncooked
Fruits and Fruit Juices
0.074%
5288Bread, oatmeal, toasted
Baked Products
0.074%
5289Van's, Gluten Free, Totally Original Waffles
Baked Products
0.074%
5290Cookies, brownies, dry mix, regular
Baked Products
0.074%
5291Fish, eel, mixed species, raw
Finfish and Shellfish Products
0.074%
5292Mung beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.074%
5293Beets, raw
Vegetables and Vegetable Products
0.074%
5294Waffles, gluten-free, frozen, ready-to-heat
Baked Products
0.074%
5295Mung beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.074%
5296Turnips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.074%
5297Lamb, New Zealand, imported, Intermuscular fat, cooked
Lamb, Veal, and Game Products
0.074%
5298Turnip greens, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.074%
5299APPLEBEE'S, mozzarella sticks
Restaurant Foods
0.074%
5300Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
Baked Products
0.074%
5301Beets, cooked, boiled, drained
Vegetables and Vegetable Products
0.074%
5302Frankfurter, meat and poultry, cooked, boiled
Sausages and Luncheon Meats
0.074%
5303Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.074%
5304Beets, cooked, boiled. drained, with salt
Vegetables and Vegetable Products
0.074%
5305Cowpeas (blackeyes), immature seeds, raw
Vegetables and Vegetable Products
0.074%
5306Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.074%
5307Turnips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.074%
5308Nopales, cooked, without salt
Vegetables and Vegetable Products
0.074%
5309Egg custards, dry mix, prepared with 2% milk
Sweets
0.074%
5310Currants, european black, raw
Fruits and Fruit Juices
0.074%

5281–5310 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov