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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5251Snacks, candy bits, yogurt covered with vitamin C
Snacks
0.074%
5252Fish, pollock, Alaska, raw (may contain additives to retain moisture)
Finfish and Shellfish Products
0.074%
5253Onions, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.074%
5254T.G.I. FRIDAY'S, fried mozzarella
Restaurant Foods
0.074%
5255Seaweed, irishmoss, raw
Vegetables and Vegetable Products
0.074%
5256Babyfood, cereal, rice, prepared with whole milk
Baby Foods
0.074%
5257Bread, raisin, enriched
Baked Products
0.074%
5258Squash, winter, butternut, frozen, cooked, boiled, without salt
Vegetables and Vegetable Products
0.074%
5259Squash, winter, butternut, frozen, cooked, boiled, with salt
Vegetables and Vegetable Products
0.074%
5260Spaghetti, with meatballs in tomato sauce, canned
Meals, Entrees, and Side Dishes
0.074%
5261Beans, black, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.074%
5262Onions, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.074%
5263Mustard, prepared, yellow
Spices and Herbs
0.074%
5264Restaurant, Chinese, vegetable lo mein, without meat
Restaurant Foods
0.074%
5265Pigeonpeas, immature seeds, raw
Vegetables and Vegetable Products
0.074%
5266Cookies, oatmeal, with raisins
Baked Products
0.074%
5267Biscuits, plain or buttermilk, dry mix, prepared
Baked Products
0.074%
5268Cheese, cottage, lowfat, 1% milkfat
Dairy and Egg Products
0.074%
5269Doughnuts, yeast-leavened, with creme filling
Baked Products
0.074%
5270Sorghum flour, refined, unenriched
Cereal Grains and Pasta
0.074%
5271Fast Foods, biscuit, with egg and sausage
Fast Foods
0.074%
5272Bread, oatmeal
Baked Products
0.074%
5273Pie, coconut creme, commercially prepared
Baked Products
0.074%
5274Cookies, sugar, commercially prepared, regular (includes vanilla)
Baked Products
0.074%
5275Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)
Other
0.074%
5276Frybread, made with lard (Apache)
Other
0.074%
5277Bread, raisin, enriched, toasted
Baked Products
0.074%
5278Cheese, cottage, creamed, with fruit
Dairy and Egg Products
0.074%
5279Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA
Baby Foods
0.074%
5280Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.074%

5251–5280 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov