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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
5731Milk, evaporated, 2% fat, with added vitamin A and vitamin D
Dairy and Egg Products
0.053%
5732Sausage, pork and beef, fresh, cooked
Sausages and Luncheon Meats
0.053%
5733Cookies, oatmeal, prepared from recipe, without raisins
Baked Products
0.053%
5734Rice, white, medium-grain, enriched, cooked
Cereal Grains and Pasta
0.053%
5735Soup, chicken gumbo, canned, condensed
Soups, Sauces, and Gravies
0.053%
5736Cheese, cottage, with vegetables
Dairy and Egg Products
0.053%
5737Beverages, Orange juice, light, No pulp
Beverages
0.053%
5738Alcoholic beverage, wine, table, white, Chardonnay
Beverages
0.053%
5739Mulberries, raw
Fruits and Fruit Juices
0.053%
5740Cookies, chocolate chip, commercially prepared, soft-type
Baked Products
0.053%
5741Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
Baked Products
0.053%
5742Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.053%
5743Rice, white, long-grain, precooked or instant, enriched, prepared
Cereal Grains and Pasta
0.053%
5744Pumpkin flowers, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.053%
5745Alcoholic beverage, tequila sunrise, canned
Beverages
0.053%
5746Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Baked Products
0.053%
5747Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
0.053%
5748Passion-fruit juice, purple, raw
Fruits and Fruit Juices
0.053%
5749Milk, chocolate, lowfat, reduced sugar
Dairy and Egg Products
0.053%
5750Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
0.053%
5751Squash, summer, zucchini, includes skin, frozen, unprepared
Vegetables and Vegetable Products
0.053%
5752Babyfood, baked product, finger snacks cereal fortified
Baby Foods
0.053%
5753Babyfood, juice, fruit punch, with calcium
Baby Foods
0.053%
5754Sweet potato, cooked, candied, home-prepared
Vegetables and Vegetable Products
0.053%
5755Babyfood, macaroni and cheese, toddler
Baby Foods
0.053%
5756Beets, pickled, canned, solids and liquids
Vegetables and Vegetable Products
0.053%
5757Yogurt, Greek, vanilla, nonfat
Dairy and Egg Products
0.053%
5758Babyfood, vegetable and brown rice, strained
Baby Foods
0.053%
5759Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
0.053%
5760Babyfood, fruit and vegetable, apple and sweet potato
Baby Foods
0.053%

5731–5760 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov