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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
6481Cherries, sweet, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.032%
6482Babyfood, fruit, applesauce and apricots, junior
Baby Foods
0.032%
6483Beans, snap, green, canned, regular pack, drained solids
Vegetables and Vegetable Products
0.032%
6484Cherries, sweet, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
0.032%
6485Soup, mushroom with beef stock, canned, condensed
Soups, Sauces, and Gravies
0.032%
6486Beans, snap, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.032%
6487Soup, cream of potato, canned, condensed
Soups, Sauces, and Gravies
0.032%
6488Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Beverages
0.032%
6489Cake, shortcake, biscuit-type, prepared from recipe
Baked Products
0.032%
6490Strawberries, frozen, sweetened, sliced
Fruits and Fruit Juices
0.032%
6491Babyfood, fruit, applesauce and apricots, strained
Baby Foods
0.032%
6492Fast foods, sundae, caramel
Fast Foods
0.032%
6493Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
0.032%
6494Wonton wrappers (includes egg roll wrappers)
Baked Products
0.032%
6495Mollusks, scallop, mixed species, imitation, made from surimi
Finfish and Shellfish Products
0.032%
6496Beans, snap, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.032%
6497Pie, fried pies, cherry
Baked Products
0.032%
6498Babyfood, fruit, apricot with tapioca, strained
Baby Foods
0.032%
6499Puddings, chocolate, dry mix, regular, prepared with whole milk
Sweets
0.032%
6500Soup, beef noodle, canned, condensed
Soups, Sauces, and Gravies
0.032%
6501Ice cream cones, cake or wafer-type
Baked Products
0.032%
6502Babyfood, juice, apple - cherry
Baby Foods
0.032%
6503Pork, cured, separable fat (from ham and arm picnic), unheated
Pork Products
0.032%
6504Crustaceans, shrimp, mixed species, imitation, made from surimi
Finfish and Shellfish Products
0.032%
6505Pork, cured, separable fat (from ham and arm picnic), roasted
Pork Products
0.032%
6506Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
Nut and Seed Products
0.032%
6507Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
Breakfast Cereals
0.032%
6508Pie, fried pies, fruit
Baked Products
0.032%
6509Phyllo dough
Baked Products
0.032%
6510Pie, lemon meringue, commercially prepared
Baked Products
0.032%

6481–6510 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov