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Nutrient Rankings/Vitamin C

🍊 Dairy and Egg Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodVitamin C(mg)
61Cheese, cheddar2.4
62Cheese, limburger2.3
63Cheese, mozzarella, whole milk2.3
64Cheese, gouda2.3
65Cheese, edam2.3
66Cheese, brie2.3
67Cheese, pasteurized process, swiss2.2
68Cheese, provolone2.2
69Milk, dry, whole, with added vitamin D2.2
70Cheese, romano2.2
71Milk, dry, whole, without added vitamin D2.2
72Cheese, cream2.1
73Cheese, camembert2
74Cheese, parmesan, low sodium2
75Cheese, parmesan, shredded1.9
76Cheese, mexican, queso cotija1.9
77Cream, whipped, cream topping, pressurized1.9
78Cheese, goat, soft type1.8
79Cheese, monterey, low fat1.8
80Cheese spread, pasteurized process, American1.8
81Cheese, feta1.8
82Eggs, scrambled, frozen mixture1.8
83Cheese, mozzarella, low sodium1.8
84Cream, fluid, light (coffee cream or table cream)1.7
85Cheese, neufchatel1.7
86Cheese, parmesan, grated1.7
87Cream substitute, powdered1.7
88Cheese, parmesan, hard1.7
89Cheese, parmesan, grated, refrigerated1.7
90Cheese, parmesan, grated1.7

61–90 of 225 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin C 1000mg

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Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

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Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov