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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Dairy and Egg Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
61Cheese, cheddar
Dairy and Egg Products
2.43%
62Cheese, limburger
Dairy and Egg Products
2.33%
63Cheese, mozzarella, whole milk
Dairy and Egg Products
2.33%
64Cheese, gouda
Dairy and Egg Products
2.33%
65Cheese, edam
Dairy and Egg Products
2.33%
66Cheese, brie
Dairy and Egg Products
2.33%
67Cheese, pasteurized process, swiss
Dairy and Egg Products
2.22%
68Cheese, provolone
Dairy and Egg Products
2.22%
69Milk, dry, whole, with added vitamin D
Dairy and Egg Products
2.22%
70Cheese, romano
Dairy and Egg Products
2.22%
71Milk, dry, whole, without added vitamin D
Dairy and Egg Products
2.22%
72Cheese, cream
Dairy and Egg Products
2.12%
73Cheese, camembert
Dairy and Egg Products
22%
74Cheese, parmesan, low sodium
Dairy and Egg Products
22%
75Cheese, parmesan, shredded
Dairy and Egg Products
1.92%
76Cheese, mexican, queso cotija
Dairy and Egg Products
1.92%
77Cream, whipped, cream topping, pressurized
Dairy and Egg Products
1.92%
78Cheese, goat, soft type
Dairy and Egg Products
1.82%
79Cheese, monterey, low fat
Dairy and Egg Products
1.82%
80Cheese spread, pasteurized process, American
Dairy and Egg Products
1.82%
81Cheese, feta
Dairy and Egg Products
1.82%
82Eggs, scrambled, frozen mixture
Dairy and Egg Products
1.82%
83Cheese, mozzarella, low sodium
Dairy and Egg Products
1.82%
84Cream, fluid, light (coffee cream or table cream)
Dairy and Egg Products
1.72%
85Cheese, neufchatel
Dairy and Egg Products
1.72%
86Cheese, parmesan, grated
Dairy and Egg Products
1.72%
87Cream substitute, powdered
Dairy and Egg Products
1.72%
88Cheese, parmesan, hard
Dairy and Egg Products
1.72%
89Cheese, parmesan, grated, refrigerated
Dairy and Egg Products
1.72%
90Cheese, parmesan, grated
Dairy and Egg Products
1.72%

61–90 of 225 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov