NutriDB

🍊 Cereal Grains and Pasta — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
31Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)1.4
32Wheat flour, white, tortilla mix, enriched1.1
33Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)0.9
34Rice, brown, parboiled, dry, UNCLE BEN'S0.9
35Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry0.9
36Millet, raw0.9
37Millet flour0.8
38Barley, pearled, cooked0.8
39Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)0.6
40Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)0.6
41Wild rice, cooked0.5
42Noodles, egg, dry, enriched0.5
43Bulgur, cooked0.5
44Noodles, egg, dry, unenriched0.5
45Rice, brown, parboiled, cooked, UNCLE BENS0.4
46Wheat flour, white (industrial), 10% protein, bleached, unenriched0.3
47Corn flour, whole-grain, yellow0.3
48Cornmeal, whole-grain, white0.3
49Wheat flour, white, cake, enriched0.3
50Wheat flour, white (industrial), 9% protein, bleached, enriched0.3
51Corn grain, yellow0.3
52Wheat flour, white, all-purpose, enriched, unbleached0.3
53Corn flour, yellow, degermed, unenriched0.3
54Wheat flour, white, all-purpose, self-rising, enriched0.3
55Wheat flour, white (industrial), 15% protein, bleached, enriched0.3
56Wheat flour, white (industrial), 10% protein, unbleached, enriched0.3
57Wheat flour, white (industrial), 15% protein, bleached, unenriched0.3
58Macaroni, vegetable, enriched, cooked0.3
59Wheat flour, white, all-purpose, enriched, bleached0.3
60Wheat flours, bread, unenriched0.3

31–60 of 85 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov