🍊 Cereal Grains and Pasta — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
31	Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	1.4	2%
32	Wheat flour, white, tortilla mix, enriched	Cereal Grains and Pasta	1.1	1%
33	Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	0.9	1%
34	Rice, brown, parboiled, dry, UNCLE BEN'S	Cereal Grains and Pasta	0.9	1%
35	Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	Cereal Grains and Pasta	0.9	1%
36	Millet, raw	Cereal Grains and Pasta	0.9	1%
37	Millet flour	Cereal Grains and Pasta	0.8	1%
38	Barley, pearled, cooked	Cereal Grains and Pasta	0.8	1%
39	Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	0.6	1%
40	Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	Cereal Grains and Pasta	0.6	1%
41	Wild rice, cooked	Cereal Grains and Pasta	0.5	1%
42	Noodles, egg, dry, enriched	Cereal Grains and Pasta	0.5	1%
43	Bulgur, cooked	Cereal Grains and Pasta	0.5	1%
44	Noodles, egg, dry, unenriched	Cereal Grains and Pasta	0.5	1%
45	Rice, brown, parboiled, cooked, UNCLE BENS	Cereal Grains and Pasta	0.4	0%
46	Wheat flour, white (industrial), 10% protein, bleached, unenriched	Cereal Grains and Pasta	0.3	0%
47	Corn flour, whole-grain, yellow	Cereal Grains and Pasta	0.3	0%
48	Cornmeal, whole-grain, white	Cereal Grains and Pasta	0.3	0%
49	Wheat flour, white, cake, enriched	Cereal Grains and Pasta	0.3	0%
50	Wheat flour, white (industrial), 9% protein, bleached, enriched	Cereal Grains and Pasta	0.3	0%
51	Corn grain, yellow	Cereal Grains and Pasta	0.3	0%
52	Wheat flour, white, all-purpose, enriched, unbleached	Cereal Grains and Pasta	0.3	0%
53	Corn flour, yellow, degermed, unenriched	Cereal Grains and Pasta	0.3	0%
54	Wheat flour, white, all-purpose, self-rising, enriched	Cereal Grains and Pasta	0.3	0%
55	Wheat flour, white (industrial), 15% protein, bleached, enriched	Cereal Grains and Pasta	0.3	0%
56	Wheat flour, white (industrial), 10% protein, unbleached, enriched	Cereal Grains and Pasta	0.3	0%
57	Wheat flour, white (industrial), 15% protein, bleached, unenriched	Cereal Grains and Pasta	0.3	0%
58	Macaroni, vegetable, enriched, cooked	Cereal Grains and Pasta	0.3	0%
59	Wheat flour, white, all-purpose, enriched, bleached	Cereal Grains and Pasta	0.3	0%
60	Wheat flours, bread, unenriched	Cereal Grains and Pasta	0.3	0%

31–60 of 85 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12